Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1)

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

about a year ago 18:31

MP3•एपिसोड होम

Jessica answers podcast fan mail, shares discounts for outdoor gear, and recaps Parks Advocacy Day in Richmond.
Follow VAOA Podcast:

Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:

Virginia Association for Parks

Breaks Interstate Park

Virginia State Parks

Heart of Appalachia
Advertisers:
Visit Grayson County
Veritas Winery Farmhouse Retreat

Fan Mail - Send Jessica a Text Message

Contact show host, Jessica Bowser:

jessica@virginiaoutdooradventures.com

अध्यायों

1. Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1) (00:00:00)

2. Virginia Association for Parks (00:00:25)

3. Parks Advocacy Day Recap (00:02:14)

4. Visit Grayson County, Virginia (00:08:15)

5. Fan Mail Bag (00:10:18)

6. Gear discounts in email newsletter (00:13:27)

7. Veritas Winery Farmhouse Retreat (00:16:36)

84 एपिसोडस

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1)

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

published about a year ago

साझा करें

MP3•एपिसोड होम

Jessica answers podcast fan mail, shares discounts for outdoor gear, and recaps Parks Advocacy Day in Richmond.
Follow VAOA Podcast:

Instagram I Facebook I Newsletter Sign Up
Support the Show! Buy Me A Coffee

Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:

Virginia Association for Parks

Breaks Interstate Park

Virginia State Parks

Heart of Appalachia
Advertisers:
Visit Grayson County
Veritas Winery Farmhouse Retreat

Fan Mail - Send Jessica a Text Message

Contact show host, Jessica Bowser:

jessica@virginiaoutdooradventures.com

अध्यायों

1. Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1) (00:00:00)

2. Virginia Association for Parks (00:00:25)

3. Parks Advocacy Day Recap (00:02:14)

4. Visit Grayson County, Virginia (00:08:15)

5. Fan Mail Bag (00:10:18)

6. Gear discounts in email newsletter (00:13:27)

7. Veritas Winery Farmhouse Retreat (00:16:36)

84 एपिसोडस

كل الحلقات

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Ten Spring Adventures in Virginia to Add to Your Travel Plans (Ep 70, Part 1) 31:13

20 hours ago31:13

31:13

Episode 70 marks a milestone for Virginia Outdoor Adventures podcast, celebrating nearly five years of epic adventures across the Commonwealth. Looking back, I reflect on the incredible diversity of Virginia's outdoor offerings – from whale watching and caving to kayaking and secluded island camping. These adventures have consistently showcased experiences many listeners didn't realize existed right in their own backyards. I highlight essential spring adventures across Virginia, from waterfall hikes in Shenandoah National Park to elk viewing in Appalachia. The warming season brings excellent opportunities for paddling, wildlife viewing, boating, backpacking, and dark sky programs. As I reflect on 70 episodes of discovery, the podcast community continues to grow, bringing outdoor enthusiasts together through shared experiences and inspirational stories. Across Virginia, listeners are discovering new adventures, planning getaways, and connecting with our state’s natural beauty through each episode. Join me as we continue this journey of adventure across Virginia's remarkable outdoor spaces. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Mighty Blue on the Appalachian Trail, Host Steve Adams on Thru Hiking in Virginia (Bonus Episode) 13:54

7 days ago13:54

13:54

This week I’m sharing a conversation I had with my friend, Steve Adams, or known by his trail name, Mighty Blue. Steve is an AT thru hiker and host of the popular podcast, Mighty Blue on the Appalachian Trail, The Ultimate Midlife Crisis. I find Steve’s podcast inspirational for hikers and non-hikers alike. Steve interviews thru hikers while they are on the trail. The result is a raw and unfiltered conversation with people who are in the process of undertaking over 2,100 miles from Georgia to Maine. In this convo, Steve shares his favorite memories and highlights from his thru hikes in Virginia. As podcasters with similar audiences, Steve and I did an episode swap, so when you’re done listening to this episode, be sure to hope over to Steve’s podcast to listen to my guest appearance on his show, where I share an outrageous story about getting stranded on an island in the Chesapeake Bay when our boat was washed out by the tide. I hope you enjoy this one-on-one with Steve Adams, of Mighty Blue on the Appalachian Trial. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Mentioned in this Episode: Listen Now: Mighty Blue on the Appalachian Trail Jessica's guest appearance on Mighty Blue Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69 Part 2) 28:32

22 days ago28:32

28:32

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sanctuary for mental and physical well-being in our fast-paced world. We dive into the principles, benefits, and practices of forest bathing, emphasizing its ability to help individuals reconnect to nature in everyday settings and the joy it brings through mindful sensory experiences. Let’s Go! This is Part 2 of a two-part episode. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Mentioned in this Episode: Connect with Ana Kaahanui : Website I Instagram (Personal) Instagram (Capital Nature) I Facebook (Personal) Facebook (Capital Nature) I Email: ana@capitalnature.org Ana’s upcoming Forest Bathing Walks in the DMV Association of Nature & Forest Therapy Guides & Programs (ANFT) ANFT Certified Guides Forest Bathing Finder Some of Ana’s favorite books on forest bathing, nature and trees The Nature Fix (book) Night Magic (book) iNaturalist (app) Seek by iNaturalist (app) City Nature Challenge (global) City Nature Challenge (local) Virginia Master Naturalists NOVA Park’s Roving Naturalist Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Forest Bathing and the Power of Nature Connection with Ana Ka’ahanui, Capital Nature (Ep 69 Part 1) 29:27

29 days ago29:27

29:27

Immerse yourself in nature’s healing embrace with the transformative power of forest bathing. Ana Ka’ahanui, co-founder of Capital Nature, uncovers the secrets behind this mindfulness practice rooted in Japanese culture. More than just a walk among the trees, Ana shares how forest bathing can lower blood pressure, enhance creativity, and offer a sanctuary for mental and physical well-being in our fast-paced world. We dive into the principles, benefits, and practices of forest bathing, emphasizing its ability to help individuals reconnect to nature in everyday settings and the joy it brings through mindful sensory experiences. Let’s Go! Join us next week when Ana shares her most memorable and transformative forest bathing experiences, additional ways to connect with nature, and resources for taking your mindfulness practice to the next level. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Mentioned in this Episode: Connect with Ana Kaahanui : Website I Instagram (Personal) Instagram (Capital Nature) I Facebook (Personal) Facebook (Capital Nature) I Email: ana@capitalnature.org Ana’s upcoming Forest Bathing Walks in the DMV Association of Nature & Forest Therapy Guides & Programs (ANFT) ANFT Certified Guides Forest Bathing Finder Some of Ana’s favorite books on forest bathing, nature and trees The Nature Fix (book) Night Magic (book) iNaturalist (app) Seek by iNaturalist (app) City Nature Challenge (global) City Nature Challenge (local) Virginia Master Naturalists NOVA Park’s Roving Naturalist Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Winter Adventures in Virginia: Whale Watching, Stargazing, Ice Climbing, Caving, Wildlife Watching, and more (Ep 68 Part 2) 25:47

5 weeks ago25:47

25:47

Start planning your next epic winter adventure like whale watching in Virginia Beach, stargazing in one of Virginia’s Dark Sky Parks, wild caving in Virginia’s Karst Region, Ice Climbing in the Blue Ridge, or winter wildlife watching in person or on a wildlife webcam. Also, in Part 2 of this solo episode, I share where you can find me live and in person this month, and how to get my new Listener Resource Guide with the top podcast episodes, a Virginia Outdoor Bucket List, and exclusive outdoor gear discounts for my listeners. In case you missed Part 1, be sure to tune in to hear a recap of Parks Advocacy Day when I was touched to meet so many of you who came out to support our state parks. I also answered your Fan Mail and shared my recent adventures. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Veritas Winery Farmhouse Retreat Mentioned in this Episode: Winter Adventure Episodes Ep 40. Whale Watching in Virginia Beach Ep 42. A Glimpse Into the Wonderful World of Virginia’s Wildlife Ep 41. Stargazing in Virginia’s Dark Sky Parks Ep 39. Ice Climbing in Virginia’s Blue Ridge Ep 36. Caverns and Caving in Virginia’s Karst Region Ep 25. Good Fire Ep 9. Bird is the Word Nova Parks Naturalist programs Winter Waterfowl Count Artist Precious Burger @treehouseartva VAAEC conference Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Fan Mail Bag, Gear Discounts, Parks Advocacy Day Recap (Ep 68, Part 1) 18:31

6 weeks ago18:31

18:31

Jessica answers podcast fan mail, shares discounts for outdoor gear, and recaps Parks Advocacy Day in Richmond. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Veritas Winery Farmhouse Retreat Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 2) 34:36

7 weeks ago34:36

34:36

It’s that time of year when we set intentions for the future. Will your resolutions be outdoorsy? Alejandra Villanueva of the hiking community, Girls Who Hike Virginia, shares the story of her ambitious pursuit to hike Old Rag Mountain 36 times before the end of 2024. Her remarkable journey beautifully intertwined her love of hiking with the transformative power of nature. Alejandra’s adventures on Old Rag are a testament of resilience and profound self-discovery. She offers insights into staying motivated amid unexpected challenges and harnessing the power of a hiking community in keeping her accountable. As we look ahead to the new year, we discuss how to set meaningful outdoor goals for a year of adventure. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: Visit Grayson County Veritas Winery Farmhouse Retreat Mentioned in this Episode: Girls Who Hike Virginia: Website I Facebook Group Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Conquering Resolutions: Setting Outdoor Goals and Challenges for the New Year with Alejandra Villanueva, Girls Who Hike Virginia (Ep 67, Part 1) 35:11

8 weeks ago35:11

35:11

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Parks Advocacy Day: Be a Champion for Our State Parks with Michelle Schopp, Virginia Association for Parks (Special Edition Episode) 24:16

9 weeks ago24:16

24:16

In this special edition episode, I invited Michelle Schopp to share her first Parks Advocacy Day experience. Less than a year ago, Michelle was in the early stages of her Trail Quest journey to visit all of Virginia’s state parks. When she learned about Parks Advocacy Day through this podcast, she immediately reached out and asked to participate. Her experience in Richmond was so empowering that she became actively engaged in the Virginia Association for Parks and now co-chairs the Advocacy Committee. I love Michelle’s story because it’s a lot like my own and probably yours too. Through her personal connection with parks, Michelle realized the important role they play in connecting us with nature while preserving our public lands and historical assets. Michelle’s park story was the catalyst to her becoming a champion for our state parks. Michelle and I discuss her first time meeting with legislators, what you can expect during Parks Advocacy Day, and why anyone can participate regardless of experience. Become a champion for our state parks. Join us this January 22nd in Richmond for Parks Advocacy Day. I hope to see you in Richmond. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! Mentioned in this Episode: Register for Parks Advocacy Day Virginia Association for Parks Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Gear for Good: Secondhand Consignment Gear for Sustainable and Accessible Adventures with April Peterson, River Rock Outfitter (Ep 65) 39:12

13 weeks ago39:12

39:12

What if you could acquire the outdoor gear you need for your epic adventures without breaking the bank or contributing to the fast fashion and throwaway culture? Or what if you could declutter your closets and earn some cash for the gear you aren’t using? April Peterson, owner of River Rock Outfitter in Fredericksburg, shares why secondhand and consignment shopping isn't just trendy—it's a powerful way to reduce waste, support your local businesses, and adventure sustainably while also making the outdoors more accessible and affordable. April uncovers the etiquette of buying and selling pre-loved gear and provides tips for gifting used items, so your one-of-a-kind presents will be extra special. Discover unique treasures while keeping gear in the wild. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: The Nature Conservancy Visit the Eastern Shore of Virginia Mentioned in this Episode: Connect with April Peterson: River Rock Outfitter I (540) 372-8708 I april.peterson@riverrockoutfitter.com Trail Hut, Richmond Good Wolf Gear, Reston HighTor Gear Exchange, Charlottesville Roanoke Mountain Adventures, Roanoke Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Behind the Scenes of Virginia Outdoor Adventures: Guest Appearance on Second Act Sucess Career Podcast (Bonus Episode) 40:04

14 weeks ago40:04

40:04

I’m often asked how I got started podcasting, how I pivoted from education to entrepreneurship, and what it takes to run a podcast as a small business. I was delighted to sit down for a conversation with my friend, Shannon Russell, career coach and host of Second Act Success Career Podcast. I’m excited to share my guest appearance on her show where we discuss the unexpected journey I took from being an elementary school teacher, to a nonprofit executive, to a podcaster and advocate for our public lands. For those of you who have been interested in a behind the scenes peek of Virginia Outdoor Adventures, this is it. I hope you enjoy my guest appearance on Second Act Success Career Podcast with Shannon Russell. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! Mentioned in this Episode: Second Act Success Second Act Success Career Podcast Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Virginia’s Adventure Towns: Onancock – Paddling, Boating, Fishing, and Camping the Eastern Shore with Mary and Bill Burnham, Burnham Guides (Ep 64, Part 2) 22:04

15 weeks ago22:04

22:04

This is part 2 of a two-part episode. Check your podcast listening app for part 1. What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Burnham Guides paddling shop. Our guests share their insider knowledge of this waterfront town with historical architecture, a thriving arts scene, and the perfect backdrop for outdoor adventures like kayaking, biking, fishing, and sailing. Paddle your way through history and nature on Onancock Creek, where Mary and Bill guide us on a memorable kayaking experience, discussing the area's rich wildlife and historical past. The town's off-season charm is anything but dull, with wildlife watching and lively community events like oyster roasts and art strolls. Join us as we unravel the magic of Onancock, where history, art, and nature come together to form one of Virginia’s Adventure Towns. Let’s Go! This is part 2 of a two-part episode. Check your podcast listening app for part 1 of this feature on Onancock. Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: The Nature Conservancy Mentioned in this Episode: Connect with Mary and Bill: Burnham Guides I 757-710-5137 I mary@burnhamguides.com Experience Onancock Eastern Shore, VA Holly Cove Charter Sunset Tour with Captain Chris Guvernator I 757-650-5097 Onancock Sailing Adventures with Captain Tom Bunino I 757-710-3658 1890 Spinning Wheel B&B The Charlotte Hotel & Restaurant The Inn at Onancock Maurice Inn Onancock Eateries Onancock Shops Onancock Art Galleries Onancock Events and Attractions Onancock Outdoor Attractions Virginia Water Trails – Eastern Shore Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Virginia’s Adventure Towns: Onancock – Paddling, Boating, Fishing, and Camping the Eastern Shore with Mary and Bill Burnham, Burnham Guides (Ep 64, Part 1) 31:30

16 weeks ago31:30

31:30

What if you could explore a destination that's off the beaten path yet brimming with natural beauty and cultural treasures? Discover the hidden gem of historic Onancock on Virginia’s Eastern Shore as we set sail with ecotour guides Mary and Bill Burnham, owners of Burnham Guides paddling shop. Our guests share their insider knowledge of this waterfront town with historical architecture, a thriving arts scene, and the perfect backdrop for outdoor adventures like kayaking, biking, fishing, and sailing. Paddle your way through history and nature on Onancock Creek, where Mary and Bill guide us on a memorable kayaking experience, discussing the area's rich wildlife and historical past. The town's off-season charm is anything but dull, with wildlife watching and lively community events like oyster roasts and art strolls. Join us as we unravel the magic of Onancock, where history, art, and nature come together to form one of Virginia’s Adventure Towns. Let’s Go! Follow VAOA Podcast: Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Heart of Appalachia Advertisers: The Nature Conservancy Mentioned in this Episode: Connect with Mary and Bill: Burnham Guides I 757-710-5137 I mary@burnhamguides.com Experience Onancock Eastern Shore, VA Holly Cove Charter Sunset Tour with Captain Chris Guvernator I 757-650-5097 Onancock Sailing Adventures with Captain Tom Bunino I 757-710-3658 1890 Spinning Wheel B&B The Charlotte Hotel & Restaurant The Inn at Onancock Maurice Inn Onancock Eateries Onancock Shops Onancock Art Galleries Onancock Events and Attractions Onancock Outdoor Attractions Virginia Water Trails – Eastern Shore Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Haunted Hikes, Cabin Gear Packing List, Backpacking and First Aid Gear Discounts, Podcast Behind the Scenes, Fan Mail Bag, and more (Ep 63, Part 2) 28:59

17 weeks ago28:59

28:59

In part 2 of this two-part episode, I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. In case you missed Part 1, Join me for a spine-tingling episode filled with spooky stories from a haunted hike—perfect for those who love a good thrill! We’ll catch up on my recent adventures, including a rescheduled trip to Onancock, one of Virginia’s Adventure Towns. Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Harrisonburg Mentioned in this Episode: Virginia State Parks Cabin Reservations Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Haunted Hikes, Cabin Gear Packing List, Backpacking and First Aid Gear Discounts, Podcast Behind the Scenes, Fan Mail Bag, and more (Ep 63, Part 1) 32:40

18 weeks ago32:40

32:40

Join me for a spine-tingling episode filled with spooky stories from a haunted hike— perfect for those who love a good thrill! Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Tune in next week for part 2 when we’ll catch up on my recent adventures, including a rescheduled trip to Onancock, one of Virginia’s Adventure Towns. I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Harrisonburg Mentioned in this Episode: Virginia State Parks Cabin Reservations Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 2) 33:47

19 weeks ago33:47

33:47

We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understanding and appreciation of our native species. Caroline tackles listener questions about safety measures and snake behavior, offering practical advice for snake encounters, so you can hit the trails with confidence. Let’s Go! Don’t miss part 1 of this two-part episode. Last week, Caroline covered how many species of snakes are native to Virginia and which are venomous, our most common species throughout the state, the difference between venomous and poisonous, and whether hikers should be concerned about encountering a snake on the trail. Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Harrisonburg Mentioned in this Episode: Virginia Herpetological Society Book: Guide to Snakes and Lizards of Virginia Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Virginia's Venomous and Nonvenomous Snakes: Hiking Safety, Myths, and Appreciation with Caroline Seitz, Virginia Herpetological Society (Ep 62, Part 1) 29:00

20 weeks ago29:00

29:00

We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understanding and appreciation of our native species. Caroline tackles listener questions about safety measures and snake behavior, offering practical advice for snake encounters, so you can hit the trails with confidence. Let’s Go! Join us next week when Caroline tackles more listener questions, such as “Will pants protect against snake bites?, How far north can pythons spread?, Should we carry antivenom while hiking or backpacking?, What to do if you’re bit in a remote area?, and "Is anything still alive when it gets into that snake belly?” Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Harrisonburg Mentioned in this Episode: Virginia Herpetological Society Book: Guide to Snakes and Lizards of Virginia Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 2) 25:21

21 weeks ago25:21

25:21

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weaves along the Virginia-Kentucky border. In Part 2 of this two-part series, Tyler continues our journey on the Pine Mountain Trail. This developing long-distance path offers unique opportunities for solitude and scenic beauty away from the crowds. We discuss the mesmerizing Jenny Falls, the panoramic 360-degree views from Birch Knob Fire Tower, and a unique ecosystem that makes this region a true outdoor paradise. Don’t miss last week’s Part 1 where Tyler entices us with trails inside Breaks Park that include awe-inspiring sandstone cliffs, unique rock formations, serene lakes, and stunning vistas. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Buchanan Mentioned in this Episode: Breaks Interstate Park Breaks Park Hiking Trails Episode 55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest in Virginia Episode 31. Rock Climbing in Breaks Park and Southwest Virginia Pine Mountain Trail Conference Birch Knob Fire Tower Pine Mountain Scenic Trail Contact Tyler Mullins: tylermarkmullins@gmail.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

1
Scenic Hikes in Southwest Virginia: Breaks Park and Pine Mountain Trail (Ep 61, Part 1) 33:51

22 weeks ago33:51

33:51

Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weaves along the Virginia-Kentucky border. In Part 1 of this two-part series, Tyler entices us with trails inside Breaks Park that include awe-inspiring sandstone cliffs, unique rock formations, serene lakes, and stunning vistas. Tune in next week as Tyler continues our journey on the Pine Mountain Trail. This developing long-distance path offers unique opportunities for solitude and scenic beauty away from the crowds. We discuss the mesmerizing Jenny Falls, the panoramic 360-degree views from Birch Knob Fire Tower, and a unique ecosystem that makes this region a true outdoor paradise. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Buchanan Mentioned in this Episode: Breaks Interstate Park Breaks Park Hiking Trails Episode 55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest in Virginia Episode 31. Rock Climbing in Breaks Park and Southwest Virginia Pine Mountain Trail Conference Birch Knob Fire Tower Pine Mountain Scenic Trail Contact Tyler Mullins: tylermarkmullins@gmail.com Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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Hurricane Helene in Southwest Virginia: Status of Trails/Parks/Public Lands, Our Outdoor Community Can Help (Special Edition) 12:57

23 weeks ago12:57

12:57

Hi Friends, If you’re like me, you’ve been watching the news about the devastating aftermath of Hurricane Helene and wondering what you can do to help. Our communities in Southwest Virginia have been hit hard and many of the places we know and love will be impacted for years to come. What you’re about to hear is a conversation I had with Amanda Livingston, Director of Tourism in Smyth County Virginia. Smyth is located in between Abingdon and Wytheville and is home to a portion of Mount Rogers National Recreation Area, as well as our first state park, Hungry Mother. The charming small town of Marion is a trail town in the center of Smyth County, where thousands of Appalachian Trail hikers stop to rest and refuel. Amanda shares how the storm has impacted the communities of southwest Virginia, provides us with an update on the status of our trails, parks, and public lands, and most importantly, she emphasis the power we have as an outdoor community to help by simply doing what we love… visiting and enjoying the incredible outdoor assets Appalachia provides. And please do share this episode with your friends and neighbors and suggest they plan a visit when Southwest Virginia is ready to host visitors again. Together, we can make a difference for our neighbors, right here in Virginia. Donate Now: United Way of SWVA Smyth County Community Foundation Check the status of trails, parks, and public lands: Smyth County Tourism Appalachian Trail Virginia Creeper Trail Mount Rogers National Recreation Area Virginia State Parks Piedmont Appalachian Trail Club Mount Rogers Appalachian Trail Club Virginia Department of Emergency Management Visit Southwest Virginia Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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Season 5 Trailer - New Episodes, Giveaways, Upcoming Events, Fan Mail Texting, Shout Outs and more (Ep 60) 45:38

23 weeks ago45:38

45:38

I'm back for a fifth season of Virginia Outdoor Adventures! In the Season 5 Trailer, get a sneak peek of new episodes, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners. And don’t forget, you can win a $50 gift card to River Rock Outfitter by completing the listener survey. START THE SURVEY NOW. Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Explore Middlesex Episode 58. Virginia's Adventure Towns: Urbanna's River Life Visit Harrisonburg Mentioned in this Episode: Country View Lodging Virginia State Parks Trail Quest Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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59. Wandering Waters Paddle Quest with Sammy Zambon, Virginia State Parks 35:38

43 weeks ago35:38

35:38

“Our goal for Wandering Waters is to get people out and exploring our parks, either on a stand up paddle board, a kayak, or a canoe and seeing our parks from a different perspective. You can go to a park like Hungry Mother and hike up to the top of Molly's Knob and get that giant panoramic scenic view. But then you can come back down and either rent a boat or bring your own and get out on the water and see that park from a whole different view.” -Sammy Zambon, Virginia State Parks The wandering waters of Virginia connect communities and people across landscapes and through time. From mountain streams and lakes to tidal rivers and bays, the waters of Virginia provide an endless source of exploration. Sammy Zambon, an avid paddler and Visitor Experience Specialist for Virginia State Parks, introduces us to Wandering Waters Paddle Quest, a program that will have you exploring our state parks from a new perspective. Tranquil lakes and lazy stretches of river await via self-guided and ranger-led adventures. From serene sunsets to exciting river rapids, grab your paddle and hit the water at a Virginia State Park. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Let’s Go Adventures at Virginia State Parks Buy Me A Coffee Explore Middlesex Mentioned in this Episode: Wandering Waters Paddle Quest Virginia State Parks Trail Quest Episode 56. Let’s Go Adventures – Camping, Hiking, Kayaking, Fly Fishing, Archery, and Orienteering with Diego Riffle and Sarah King, Virginia State Parks Connect with Sammy: Sammy.zambon@dcr.virginia.gov Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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58. Virginia’s Adventure Towns: Urbanna's River Life - Fishing, Crabbing, Boating, Camping & Paddling with Rivah Sistah 49:38

45 weeks ago49:38

49:38

“For us to get to Grey’s Point campground, we had to pass through Urbanna. So one day I made a left just to explore and I was like, 'Wow! It’s so beautiful!' The boats and the waterfront, dining and nice houses. It’s this vibe that you just have to experience for yourself.” – Rivah Sistah Patricia Clement Welcome to the charming port town of Urbanna, in the heart of Virginia’s river realm. Step aboard as we navigate Urbanna’s river lifestyle with Rivah Sistah Patricia Clement. From fishing and boating, to paddling and crabbing, Patricia shares her journey from her first experience waterfront camping to getting hooked on this small town’s big adventures. Together, we’ll share why Urbanna is a must-visit for seafood lovers and history buffs alike. Whether you’re seeking the solace of a sunset paddle or hoping to reel in a big catch, get ready to shuck your stress and hit the open water. This is your passport to Virginia's Adventure Towns. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: The Chesapeake Inn Mentioned in this Episode: Explore Middlesex App Visit Middlesex County Boating Safety and Education The Chesapeake Inn Grey’s Point Campground Bethpage Camp-resort Urbanna Town Marina Kayak Rental Kiosk WC Sportfishing Charter All Dining Options Wake Beach Waterman’s Park Heritage Trail Holly Point Nature Park ( Deltaville Maritime Museum ) Dragon Run Urbanna Oyster Festival Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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57. Walk Ride Paddle: A Life Outside with Senator Tim Kaine 39:06

47 weeks ago39:06

39:06

"Everybody has a favorite place in Virginia like a trail, a sunset, a beach, a lake, or a river. Everyone has a place that's special to them and everyone is invested in trying to make sure that it's there for their kids and their grandkids. And that's such a unifier. When you're on the trail with people, you're not talking about politics, you're talking about the joy that you're taking in from the surroundings and that is so powerful. That is something about Virginia and Virginians - the unifying nature of our natural beauty and how it brings people together.” – Senator Tim Kaine Discover the “faraway nearby” of Virginia’s wild landscapes in an intimate conversation with Senator Tim Kaine, who shares his introspective journey traversing 1,200 miles of our commonwealth by foot, bike, and canoe. His story is an invigorating blend of history, nature, and community, as well as personal challenges that have enriched his life and helped him stay grounded as a public servant. Senator Kaine’s humorous recollections, including his trail name 'Dog Bowl' and his affectionately named canoe 'Old Raggedy,' add a lighthearted layer to his profound reflections on a life outside. We discuss how his new book, "Walk Ride Paddle," is a love letter to Virginia and a call for all of us to connect with nature. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Support the Show! Buy Me A Coffee Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Campbell County James River Association FarOut Virginia Nature Triathlon Mentioned in this Episode: Buy the Book, find resources, and view the book tour schedule at WalkRidePaddle.com Episode 27 Hiking, Cycling, and Paddling the Virginia Nature Triathlon with Senator Tim Kaine (March 2022) Episode 47 Journey Along the James: Paddling, Camping, and Exploring Virginia’s Iconic River with Charles Johnson, James River Association (June 2023) Virginia DWR boat access sites James River Association camping and paddling resources Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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56. Let’s Go Adventures - Camping, Hiking, Kayaking, Fly Fishing, Archery, and Orienteering with Diego Riffle and Sarah King, Virginia State Parks 39:43

49 weeks ago39:43

39:43

“Sarah and I want folks to gain some confidence recreating in the outdoors, especially in our Virginia State Parks, and gain some knowledge on how to recreate safely. That's our big two takeaways. Making sure folks can leave our programs feeling confident enough to do it on their own or tag along with their friends and try to share those experiences and make some memories.” – Diego Riffle, Virginia State Parks Have you ever longed to conquer the great outdoors but felt a need to brush up on outdoor skills? Unlock the secrets of Virginia's natural playground with Diego Riffle and Sarah King, outdoor educators with Virginia State Parks. We'll reveal how the 'Let's Go Adventures' program is making outdoor activities accessible, while also helping experienced adventurers improve their skills. Diego and Sarah will guide you through hands-on programs like kayaking, fly fishing, orienteering, archery, hiking, and camping designed to instill confidence and ensure your time outside is as safe as it is unforgettable. We take an inspirational look at the lasting impact of Let’s Go Adventures: a future where the skills learned lead to a lifetime of independent exploration, lasting memories with family and friends, and a deep connection with nature. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Campbell County Wandering Waters Paddle Quest Mentioned in this Episode: Virginia State Parks Let’s Go Adventures Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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55. Appalachia’s Greatest Conservation Story: Elk Restoration in Southwest Virginia with Jackie Rosenberger, Virginia Department of Wildlife Resources, and Avery Rose, Breaks Interstate Park 1:01:13

1 year ago1:01:13

1:01:13

“For almost 200 years we didn't have this native animal. It was because of volunteers and people like Jackie with Virginia DWR and their combined efforts with Breaks Park who worked together to restore the area that elk have returned. Visitors are amazed at how big and how majestic the animal is. It's like an entire rainbow of emotions - excitement, joy, I've even had people cry.” – Avery Rose, Breaks Interstate Park The mountains of Virginia’s Appalachian Plateau echo with a sound not heard in over a century - the bugle of bull elk. In this episode, Jackie Rosenberger, Elk Project Leader for the Virginia Department of Wildlife Resources and Avery Rose, Elk Tour Manager for Breaks Interstate Park, trace the hoofprints of these majestic creatures from their local extinction to the present-day flourishing population that attracts visitors from around the country and beyond. The story of elk restoration is a narrative of resilience and ecological triumph that's etched into the very landscape of the region. Join us for a journey that's not only about the past and present of these magnificent animals, but also about the future they're shaping for Southwest Virginia. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store! Contribute to My Make-A-Wish Trailblaze Challenge VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Pulaski County Visit Giles Visit Wild Buchanan Breaks Interstate Park Mentioned in this Episode: Virginia Department of Wildlife Resources Elk Viewing Virginia DWR Instagram I Facebook DWR Elk Cam Breaks Interstate Park 276-865-4413 Breaks Park Instagram I Facebook Breaks Park Elk Bus Tour Reservations Southern Gap Elk Fest Oct 24 - 26 Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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54. Ticks and Tick-Borne Diseases: Protecting Yourself in the Outdoors with Dr. Holly Gaff, Old Dominion University 1:00:24

1 year ago1:00:24

1:00:24

“As part of the change in economy, we reforested the eastern part of the United States. We have a lot of forests now that are about 100 years old. As the trees came back, the deer came back, as the deer came back, the ticks came with them. And then the pathogens, of course, come along for the ride as well. I think about it from an ecology perspective, that what we did not bring back was also those top predators. So we end up with this ecology of weedy species, like deer, that do replication really well, and raccoons and rodents and all these things that also make excellent tick food.” – Dr. Holly Gaff, Old Dominion University Tick Research Team How afraid should you be of ticks and tick-borne diseases? The distribution of ticks in Virginia is expanding and tick-borne diseases are on the rise. But what is the probability of contracting a tick-borne disease? How serious are these diseases to our health and what can we do to protect ourselves outdoors? Dr. Holly Gaff, Professor and Chair of Biological Sciences at Old Dominion University, answers your questions about the complexities of these parasites and their implications on human health. Dr. Gaff tackles myths and truths about tick behavior, the expansion of ticks, and the importance of environmental balance. Discover practical advice on how to keep these bloodsuckers at bay while respecting their place in our ecosystem. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Shop the Virginia Outdoor Adventures Merch Store! Contribute to My Make-A-Wish Trailblaze Challenge VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Advertisers: Visit Giles Mentioned in this Episode: Connect with Dr. Holly Gaff ODU Tick Team Facebook Instagram Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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53. Virginia’s Adventure Towns: Farmville with Mayor Brian Vincent 1:03:36

1 year ago1:03:36

1:03:36

“There's a real excitement about Farmville, a steady progression, where we sit on this cusp of what we all think is an opportunistic moment for Farmville to shine. It's a great place to live, work, and recreate. That is our new tag for the town and I think it fits us well.” – Mayor Brian Vincent Welcome to Farmville in the heart of central Virginia. Our guest, Mayor Brian Vincent, takes us on a journey through Farmville, where college town vibe meets small town charm. From our dynamic conversation, one can't help but feel the town's heartbeat through its myriad of outdoor adventures and main street allure. Together, we’ll roam through Farmville’s extensive outdoor rec offerings, including the “Farmville Five,” a list of must-visit state parks near town, uncovering the hidden treasures that make each park a true gem. And speaking of gems, weaving through the core of Farmville is High Bridge Trail State Park, a 31-mile-long rails-to-trails park with the crown jewel being the majestic High Bridge, Virginia's longest recreational bridge. Soaring 125 feet above the Appomattox River, High Bridge Trail is a haven for hikers, cyclists, and history buffs alike. Get ready to add another stamp on your passport to Virginia's Adventure Towns. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Contribute to my Podfest Wishlist! Shop the Virginia Outdoor Adventures Merch Store! VAOA Podcast is Sponsored by: Virginia Association for Parks Breaks Interstate Park Virginia State Parks Mentioned in this Episode: Connect with Mayor Brian Vincent Appomattox River Company : Instagram I Facebook High Bridge Trail State Park Map of High Bridge Trail Twin Lakes State Park Bear Creek Lake State Park Holliday Lake State Park Sailor’s Creek Battlefield State Park Canoeing and Kayaking Boating and Fishing Hiking and Cycling Camping Horseback Riding Bright Eyes Alpaca Retreat Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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52. Dragon’s Tooth, Cascade Falls, and other gems of the Eastern Divide Ranger District with Ranger Beth Christensen, George Washington & Jefferson National Forests 59:10

1 year ago59:10

59:10

“I couldn't be more proud. My staff and I have a lot of pride in taking care of these areas and this landscape, because there are so many things to love and there is so much uniqueness. But part of management is balancing the use these areas receive and trying to figure out ways to work with the public, or work with the partners, or work with a volunteer group to help support the sustainability of these areas over the long term.” -Ranger Beth Christensen, George Washington & Jefferson National Forests Embark on an intimate trek through Virginia's Appalachian Mountains with Ranger Beth Christensen of the Eastern Divide Ranger District in the George Washington & Jefferson National Forests. Beth's stories transport us from the jagged peaks of Dragon's Tooth, a jewel in Virginia’s Triple Crown, to the powerful rush of Cascade Falls, one of the most beautiful waterfalls on the entire east coast. Beth’s insights into visitor information and preparing for a hike are golden nuggets for any outdoor enthusiast eager to explore responsibly. Whether you're drawn to the high-flying raptors at Hanging Rock Observatory or the soothing sounds of Dismal Falls, this episode is a heartfelt tribute to Virginia's wild heart and an open invitation to tread lightly, give back, and immerse yourself in the enchantment of these revered spaces. Let’s Go! Follow VAOA Podcast: Website I Instagram I Facebook I Newsletter Sign Up Send Me to Podfest in Orlando, Florida! VAOA Podcast is Sponsored by: Virginia Association for Parks – Parks Advocacy Day Breaks Interstate Park Virginia State Parks Advertisers: Virginia Association for Parks – Parks Advocacy Day Visit Pulaski County Make-A-Wish Greater Virginia – Register or Contribute to My Trailblaze Challenge Visit Giles Mentioned in this Episode: ( Become a Member of VAOA and receive the full list of show notes) Connect with Beth: Eastern Divide Ranger District I 540-552-4641 I Facebook New River Valley Master Naturalists Appalachian Trail Conservancy Fan Mail - Send Jessica a Text Message Contact show host, Jessica Bowser : jessica@virginiaoutdooradventures.com…

Virginia Outdoor Adventures: Hiking, Camping, Kayaking, Local Travel and more!

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51. Trail of Transformation: Discovering Nature’s Path to Inner Strength and Resiliency with Kevin Conley, Wildland Firefighter and Author of Above the Ashes 49:21

1 year ago49:21