The Top 3 Myths You’ve Been Led to Believe About Losing Weight

Unlocking Your Inner Strength

Kyle Newell द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kyle Newell या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

7d ago 29:35

MP3•एपिसोड होम

I’m a maverick of sorts…

So I’ve been told.

It’s that mentality though that has put me on my quest for endlessly figuring out what works when it comes to weight loss, health and becoming the best version of yourself.

In today’s episode, I talk about:

-Why your thyroid isn’t the issue

-Why counting calories is a fools game

-Why using cardio for fat loss is nonsensical

And then a whole bunch more.

You are a great person, your weight loss has nothing to do with your self-esteem.

If you've been struggling are at your wits end, then go download my free PDF that can guide you through how to start and how to get lasting results! You can get it here: https://pandanationonline.com/

Text me if you need more in depth help, 908-229-6666

Be Unconventional,

Kyle, aka Panda Man

307 एपिसोडस

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