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EP 56: Inspiring Self-Care: Find Your Motivation
Manage episode 386659072 series 3302749
Unfiltered Limin Podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Unfiltered Limin Podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Are you seeking inspiration and motivation to enhance your self-care routine? You've tuned in to the right episode as we explore our Caribbean vs American power of self-care in cultivating motivation and empowerment. Discover practical tips for setting goals, nurturing emotional well-being, practicing mindfulness, and incorporating physical exercise into your routine. We'll also discuss the importance of seeking inspiration from our cultural roots, building a supportive network, and celebrating your progress. Take a deep breathe and relax as you gain valuable insights and actionable steps to inspire and uplift yourself on your self-care journey.
DLiminCrew Tips & Tools:
B - Grace for Purpose https://www.youtube.com/@GraceForPurpose
L - Jay Shetty https://youtu.be/sxPqNpt6SRw
C O N N E C T W I T H U S:
Instagram: @UnfilteredLimin
Twitter: @UnfilteredLimin
Facebook: Unfiltered Limin
#unfilteredlimin
#dLiminCrew
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