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The Seven Inner Critics
Manage episode 364924302 series 3473666
Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dayna Pereira and Jessica Pressly, Dayna Pereira, and Jessica Pressly या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Those Seven Inner Critics are a real b!tch, and this week Dayna and Jess are UnBadding them. While researching the inner critic, we came across this blog : https://www.therapywithabby.co.uk/blog/7-types-of-inner-critic and it every single one of them resonated with us. The Perfectionist, The Task Master, The Conformist, The Controller, The Underminer, The Guilt Tripper and The Destroyer. Join the journey as we discuss and unbad the seven inner critics!
We’re UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to “unbad”. We are on a journey to dismantle some outdated thinking and start opening ourselves up to more. UnBadding will dig into a variety of topics (toxic positivity, social media upsides and down, diet culture, parenting, relationships, self awareness and reflection, meditation and spirituality, etc...) - Leaning into love, spirituality and acceptance, and how it helps us “unbad”. Join the journey every Thursday!
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