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Rachel Fowler on Becoming Grief Literate
Manage episode 416779355 series 3528392
Julie Hest द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Julie Hest या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Welcome back to Unabridged You.
Our guest this week is Rachel Fowler who talkes about becoming Grief Literate and her journey to her understandings. She speaks of her award winning short film titles STILLNESS and her soon to be created Somewhere Very Near. In this episode with Rachel we cover a lot from grief to international travel, AI and mixed tapes.
If you would like to contact Rachel directly, either regarding her grief coaching or her creative side, this is the best way to do so:
www.rachelfowlergriefcoach.com
Main Takeaways from this episode include:
Understanding that Grief is not only about bereavement but also endings.
We talked about the idea of allowing someone to feeling their emotions, just witnessing it without the need to make ourselves feel more comfortable.
We also talked about and revisited the idea of giving ourselves some grace and being gentle on ourselves as we go through this journey of life.
Please follow alone with Unabridged You wherever you feel comfortable, there are our links:
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If you have any questions or are interested to be a guest you can contact me via DM or email at: unabridgedyou@gmail.com
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