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U n' I with Rashmi Shetty- Season 3- Summa Ramesh
Manage episode 424645277 series 3569466
Rashmi Shetty द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rashmi Shetty या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
It Is International Yoga Day today & my guest for the Human library Audio Podcast, “U n’ I with Rashmi Shetty” is a Yoga therapist, master trainer, functional Nutritionist & Founder of @Sankalp Yoga Shala, Summa Ramesh, https://sankalpyoga.in/. She deeply believes in ‘The Power of Intention’ and has designed all her therapies and workshops drawing strength from the universal force. She believes in a mentor-mentee relationship and empowers her clients to take their healing in their own hands.
Summa is extremely patient and empathetic approach guarantees that no kind of force is used on her clients. She lets the client’s body decide the course and her unconditional acceptance of the same delivers results beyond measure.
Her CSR Project RedTent is all about creating awareness amongst young girls both in rural & urban areas about:
- How is the female body made and its function
- What is the role & phases of the menstrual cycle
- How the lifestyle & mindset affects the body
- What alternative ways can be used to keep the period regular & bearable
- How to embrace & accept her feminity
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