Artwork

Allie and Carly द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allie and Carly या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
Player FM - पॉडकास्ट ऐप
Player FM ऐप के साथ ऑफ़लाइन जाएं!

#49: 5 Ways to Kickstart your Morning

18:15
 
साझा करें
 

Manage episode 204375013 series 2286494
Allie and Carly द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allie and Carly या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Did you wake up this morning at the first ring of your alarm? Drink a nice warm glass of lemon water? Sit in meditation? Write in your journal? Make a delicious breakfast filled with healthy ingredients? And make it out of the house with enough time to get to work without feeling rushed?

… HA! Yeah, right…

Neither did we. But we’d like to!

Most of us plow through our mornings in a caffeine craze, rushed, frazzled, and reaching for the nearest granola bar, calling it breakfast.

We are so ready to brake this cycle!

Because here’s the thing, there really is something magical about the morning. It is the sacred time between dreaming and reality where we shake off our sleep and take on a brand new day. Plus, it’s our built in reset button! We get an opportunity every single morning to brush off what didn’t work for us the day before and set ourselves up for a beautiful and successful day ahead. Pretty freaking cool, right?

In today's episode, we're getting specific on how to kickstart your morning so that it can less chaotic and more impactful. In fact, we're giving you 5 practical tips to go to take your morning from coffee-stain-on-the-shirt to blissed out in no time.

We're so passionate about the mystical powers of the morning that we've created a free worksheet to help you make the most of this precious time - click here!

Here's to making the most of your mornings, one day at a time.

  continue reading

63 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 204375013 series 2286494
Allie and Carly द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Allie and Carly या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Did you wake up this morning at the first ring of your alarm? Drink a nice warm glass of lemon water? Sit in meditation? Write in your journal? Make a delicious breakfast filled with healthy ingredients? And make it out of the house with enough time to get to work without feeling rushed?

… HA! Yeah, right…

Neither did we. But we’d like to!

Most of us plow through our mornings in a caffeine craze, rushed, frazzled, and reaching for the nearest granola bar, calling it breakfast.

We are so ready to brake this cycle!

Because here’s the thing, there really is something magical about the morning. It is the sacred time between dreaming and reality where we shake off our sleep and take on a brand new day. Plus, it’s our built in reset button! We get an opportunity every single morning to brush off what didn’t work for us the day before and set ourselves up for a beautiful and successful day ahead. Pretty freaking cool, right?

In today's episode, we're getting specific on how to kickstart your morning so that it can less chaotic and more impactful. In fact, we're giving you 5 practical tips to go to take your morning from coffee-stain-on-the-shirt to blissed out in no time.

We're so passionate about the mystical powers of the morning that we've created a free worksheet to help you make the most of this precious time - click here!

Here's to making the most of your mornings, one day at a time.

  continue reading

63 एपिसोडस

Alle episoder

×
 
Loading …

प्लेयर एफएम में आपका स्वागत है!

प्लेयर एफएम वेब को स्कैन कर रहा है उच्च गुणवत्ता वाले पॉडकास्ट आप के आनंद लेंने के लिए अभी। यह सबसे अच्छा पॉडकास्ट एप्प है और यह Android, iPhone और वेब पर काम करता है। उपकरणों में सदस्यता को सिंक करने के लिए साइनअप करें।

 

त्वरित संदर्भ मार्गदर्शिका