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no. 120 - The Creatine for Women Episode
Manage episode 359143202 series 3314418
Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Regan Jones, RDN, ACSM-CPT, Regan Jones, and RDN या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
You’ve probably heard of athletes taking creatine. But did you know women may benefit as well? This episode discusses why.
SHOW NOTES
LINKS mentioned in the episode:
Jenna Braddock website
“Why Women Should Consider Taking Creatine“
Off-Season Athlete website
no. 66 – The Enneagram Episode (Part 2)
no. 111 – The Muscle Cramping in Teen Athletes Episode
Jenna’s Instagram:
https://www.instagram.com/offseasonathlete/
https://www.instagram.com/make.healthy.easy/
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FOR A FULL TRANSCRIPT OF THIS EPISODE, CLICK HERE.
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