Episode 2.1: How To Deal With Darkness And Being Alone The Warrior Soul podcast

Chris Albert and Chris Albert: Veteran द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Chris Albert and Chris Albert: Veteran या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Episode 2.1: How to Deal with Darkness and Being Alone

1+ y ago 54:18

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MP4•एपिसोड होम

In this episode, Chris and Albert begin the new format of the Warrior Soul Podcast, discussing mental and physical health, and delivering tools and tactics for becoming a better version of you.

Chris discusses his recent trip to Europe and the dark thoughts he had while traveling alone. Albert discusses his struggle dealing with his own negative thoughts and how he's picked up hobbies like music and drawing to fill the void. Additionally, the guys talk about their latest fitness journies and what they're doing to stay in great shape.

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#Philosophy #Chris Albert #Chris Albert: Veteran #Self-Improvement #US Veterans #Society #Communities #Military #Podcasting Education #United States