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Episode 39 - Guest: Ironman Kay Grant
Manage episode 381622382 series 3411617
Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jillian Carlson, Jay Cougnet, Matt Sommer, Jillian Carlson, Jay Cougnet, and Matt Sommer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
"Kay made me do it!"... this is the rallying cry for literally dozens of athletes that took on Ironman California two weeks ago. Our one and only, Captain Kay Grant (from episode 3) took on her first full distance triathlon and absolutely crushed it! You cannot miss this episode. Kay's story and perspective is exactly why Matt, Jillian, and I created this podcast. She will make you laugh, cry, and smile the entire episode! Kay is our mighty triathlon warrior and our absolutely badass grandma!!!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/paul-yudin/breakthrough
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