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#110 Tool Kit: Grounding Meditation PLUS A Sad Farewell To Sue Farebrother
Manage episode 407316863 series 3561978
Stefanie James द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Stefanie James या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Following on from last week's episode, the first part of this Spiritual Toolkit segment of TSAP, I decided to try something new and record a guided meditation.
It’s by no means perfect but as it’s the first time I sat down to record anything like this for you guys I think I did a pretty good job!
It's probably advisable to be in a comfortable and relaxing place rather than driving a car while listening to this episode.
I also bid a very sad farewell to a tutor and mentor of mine, Sue Merlyn Farebrother.
Let me know what you think of the guided meditation – did it help you to feel more relaxed and grounded?
Do you also carry tension in your butt cheeks? 🍑 🤣
LINKS
Sue Farebrother https://www.amazon.co.uk/Sue-Merlyn-Farebrother/e/B00FAR77OA%3Fref=dbs_a_mng_rwt_scns_share
Journey to the Edge of the Universe https://youtu.be/bVQpwxgMQCg
DMT The Spirit Molecule (Film) https://www.youtube.com/watch?v=fwZqVqbkyLM
DMT The Spirit Molecule (Book) https://www.goodreads.com/book/show/51654.DMT
📍Links https://www.stelliumastrology.com/links/
🗣️ Ask a question or make a suggestion https://forms.gle/mzEZrohHbEmQpZex7
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