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Kimberly Slider - Jiu Jitsu Life in Asia
Manage episode 291224097 series 2897395
4STRIPES Hong Kong द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री 4STRIPES Hong Kong या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Kimberly Slider is a competitor in Brazilian Jiu-Jitsu and currently a brown belt. She started her competitive training at the age the 14 and never looked back. Originally from Singapore, Kim moved to Hong Kong in 2016.
In this episode, Kim shared what it is like to grow up with a father with a black belt in Jiu Jitsu, evolution of gym culture in Asia, woman and their impact in jiu jitsu, and having a boyfriend that also trains jiu jitsu.
Kim is also a certified personal trainer with special qualification in Pregnancy and Postpartum coaching. She focuses on different areas involving nutrition, hormones, sleep, stress and other areas that impact someone's overall health.
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