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Self Care: what does wholeness look like as a black woman in America? With Rachel Boddenberg
Manage episode 313439437 series 3271058
Rebekah Dani LLC and Rebekah Dani द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Rebekah Dani LLC and Rebekah Dani या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
2020 hasn't been easy on any of us, as a black woman walking through this year it has had it's own specific challenges. From the pandemic, to racism, riots, and Black Lives Matter, how do we keep ourselves connected to hope and peace? How do we care for our souls, spirits, and bodies?
Join me and my sister, Rachel Boddenberg, today as we talk about some of our life experiences as black women and our journey towards health and wholeness; mind, body, and spirit.
To learn more about Rachel, visit here.
Learn more and connect with Rebekah:
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