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Meal prep breakdown, most accurate way to weigh yourself, NewJeans | S6:EP13
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Pohhu द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Pohhu या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
I'm back to meal prepping these days, and today I'll break down exactly what I'm eating, how I'm preparing it, and the motivation behind it. Just 2-3 months ago I was doing zero meal prep eating mostly subway to hit my goals, it's kinda funny how fast things change over time. I also go a little deeper into the "proper" way to weigh yourself if you're gonna use the scale to track your progress. Finally I get to share with you all my favorite discovery of 2023 so far, new music that's just so refreshing that I've been playing on loop 24/7 at home for a couple of days now.
Hope you enjoy this one! Let me know what you think!
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