Episode 22: What the PMS?!: Protein, Modern wellness, & natural Solutions with Dr. Anna D'Intino

The Morning Meeting with Sarah & Jess

You asked, we hoped, she delivered!Sarah & Jess finally got to sit down with highly sought-after guest, Dr. Anna D'Intino. Naturopathic Doctor. Fertility-Helper. Hormone-Optimizer. Women's Health Advocate. Sarah & Jess asked all the things and Anna's (she said we could!) delivery of knowledge had us laughing until we cried. Take a deeper dive with us into naturopathic medicine, the purpose and proactiveness, the importance of vitamins and hormones, debunk some common myths about naturopathic approaches, and learn more about holistic health and wellness. Dr. Anna D’Intino educated us, made us laugh, and quickly became our new bestie. Her down to earth demeanor and wealth of knowledge about how to treat our bodies right so they can work with us not against us had us saying “WHAAAAT?” “Wowwww” over and over again. We know we alllll heard, made, or even laughed at those pesky little jokes about PMS; but what is it? How do we help it? & what should we be doing while experiencing it?! We can’t be the only ones who didn’t know about all the things……. We also chat about: Acupuncture and Anxiety Fertility and Family planningPeriods and ProteinVitamins and VisitsEnergy and EducationWe cover it all in this humorous, informative, and eye-opening chat. Jessica literally books a discovery call mid recording because damn, we should be treating our bodies better & there’s so much to learn about the intricoes of it all. This one was definitely worth the wait. Mind. Blown. PS. Go buy some Vitamin D (especially if you are living where the wind hurts your face, like us!) Connect with Anna: Website: https://www.annadintino.com/Instagram: @annadintino This episode of The Morning Meeting with Sarah and Jess is brought to you by Lost Bell by Sainte-Famille Wines. Sainte-Famille has been crafting award-winning wines from the warmth and beauty of the estate vineyard for almost 30 years. Inspired by the impressive history and winemaking tradition at Sainte Famille comes the newest addition to the lineup, Lost Bell by Sainte Famille Wines. The trio of Lost Bell wines includes Rosé, Seyval, and Baco Noir. The Fresh look and flavors of Lost Bell set them apart from the competition. Shop onsite or online for the complete wine profile as well as unique, locally-sourced items. Sainte-Famille ships Canada-wide. https://st-famille.com/.