The Secrets of Becoming Mentally Strong with Amy Morin

The Mindset Advantage

Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

26d ago 1:01:29

MP3•एपिसोड होम

Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages.

She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views.

Topics

-The inspiration behind creating a viral book

-Why we should focus on “don’t” instead of “do”

-Key differences between mentally tough and mentally strong

-How to not feel sorry for yourself

-How to not waste energy on things you can’t control

-How to not worry about pleasing everyone

-How to not resent other people’s success

-The 14th thing mentally strong people don’t do

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