Optimize Your Performance with Justin Su’a

The Mindset Advantage

Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mindset Advantage, DJ Hillier, Mindset Advantage, and DJ Hillier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 1:06:04

MP3•एपिसोड होम

Justin Sua is a Performance Advisor who supports executives, coaches, and players in the professional sports industry. For the past twenty years Justin has been working closely with some of the best teams and athletes on the planet on how to improve their systems, mindset, and routines to achieve peak performance. In addition to consulting, Justin also has been on stages around the world speaking as well as authored a book titled, Parent Pep Talks. Justin also is the host of the famous daily podcast, Increase Your Impact which has over 10 million downloads,.

Topics

-Staying consistent with a daily podcast

-Justin’s top 3 Questions

-6 P’s of confidence

-How to overcome judgement and fear or other people’s opinions

-How to use positive and productive self talk

-How to overcome high expectations from parents

-How to regain focus after a turn of events

Watch this episode on YouTube: https://youtu.be/Bw5rDrnyWEw?si=dROceJoFBWpBok1f

Order my brand new book, Push the Sled on Amazon or at PushTheSled.com

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#Fitness #Nutrition #Life Style #Strength #Strength Training #Weight #Weight Lifting #Programming #Performance #Podcasting Education #Self-Improvement #Mental Health #Mindset Advantage, DJ Hillier #DJ Hillier #Mindset Advantage #Health and Well-Being #CrossFit