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#13: Let’s Say No to Anxiety
Manage episode 311274482 series 2944466
Phyllis Tucker-Saunders द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Phyllis Tucker-Saunders या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode is directed to all of us who suffer from anxiety, whether we know we have anxiety or not, and how we can help others with their anxiety.
In this episode, we share four things that anyone can do to help others release themselves from the bondage of fear. So tune in and listen:
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Connect with Phyllis on LinkedIn: https://www.linkedin.com/in/phyllis-tucker-saunders-16867123.
Phyllis’s 2015 book, “Our Life Together: The Tucker Family of Newark,” is available on Amazon: https://amzn.to/3gwjT0B.
Phyllis’s 2020 book, “African American Heroes In the Face of Domestic Terrorism”: https://amzn.to/3eQfLWX.
You can check her other content on her website https://phyllistuckersaunders.com/
May peace and joy reign supreme in your life today and every day!
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