186. How to Unlock the Secret to Feeling Desirable in Your Marriage

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Alexandra Stockwell, MD, Alexandra Stockwell, and MD द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alexandra Stockwell, MD, Alexandra Stockwell, and MD या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 19:25

MP3•एपिसोड होम

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, addresses the importance of feeling desirable in your marriage. Dr. Alexandra shares insights on how women can feel more desirable and desired within committed partnerships while emphasizing the importance of self-awareness and self-care; they are the foundations for creating vibrant, intimate connections with your spouse. She explains that feeling desirable is an inside job and offers practical strategies for women to enhance their intimate connections.

Also in this episode:

Feeling “desirable” is an inside job, and doesn’t only rely on external validation from a partner.
Women should know what activities and experiences make them feel alive and sexy and incorporate them into their daily routines.
Practices such as warm baths, dancing, and spending time with friends can significantly boost a woman's sense of desirability.
While your self-esteem is your responsibility, discussing what you want and how you feel with your partner enhances mutual understanding and builds intimacy.

Learn More in Dr. Alexandra’s $11 course: Desires: Awaken The Woman Within: https://www.alexandrastockwell.com/desires

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Get your copy of “Uncompromising Intimacy” by Dr. Alexandra Stockwell here: https://amzn.to/2ymI3Hl Download the first chapter of Dr Alexandra’s bestselling book, “Uncompromising Intimacy,” here: https://www.alexandrastockwell.com/book

Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

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This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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