198. Multitasking and Marriage: What You Need to Know

The Intimate Marriage Podcast, with Intimacy Coach Alexandra Stockwell, MD

Alexandra Stockwell, MD, Alexandra Stockwell, and MD द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Alexandra Stockwell, MD, Alexandra Stockwell, and MD या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

3M ago 18:42

MP3•एपिसोड होम

In this episode of the Intimate Marriage Podcast, Alexandra Stockwell, MD, explores the impact of multitasking drains the depth and efficiency of work and she dives into how this shows up in marital interactions. She discusses the importance of giving undivided attention in communication and the profound impact it has on resolving conflicts and deepening connection. Dr Alexandra offers listeners concrete steps to enhance their connection and intimacy by avoiding the pitfalls of multitasking and opting for more successful strategies while in conversation.

Tune in to learn how compartmentalizing perspectives and fostering genuine curiosity can break through a relational impasse, thus paving the way for uncompromising intimacy.

Also in this episode:

Multitasking during conversations with your spouse diminishes the quality and efficiency of interactions, just as it does in professional settings.
Giving full attention to one’s partner's perspective before responding leads to enhanced understanding and deeper connection.
Feeling seen and heard is crucial for resolving conflicts and reconnecting emotionally.

For more on Uncompromising Intimacy:

https://www.alexandrastockwell.com/uncompromising-intimacy-2/

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Cultivate your intimacy skills (without compromise) in Aligned & Hot Marriage, Dr. Alexandra’s proven method for smart couples ready to love more fully: www.alignedhotmarriage.com

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This Podcast Is Produced, Engineered & Edited By: Simplified Impact

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