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Building and Preserving Boundaries
Manage episode 284430612 series 2819990
Amanda Betters द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amanda Betters या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hey, everyone! I'm BACK! I took a month off from podcasting, but it feels good to get back to it, even though I feel a bit rusty. In today's episode, I thought we could talk about boundaries. In my opinion, boundaries are supercritical for our mental, physical, emotional, and spiritual well-being. I'm talking about my own personal examples in today's episode, so I hope I won't bore you too much. Overall, it's important to take care of those boundaries and to preserve them.
Follow the podcast on Instagram and Facebook! Email me at thehipstermompodcast@gmail.com with any topics, suggestions, guest inquiries, or just to say hi!
Article Mentioned in Today's Episode: 10 Ways to Build and Preserve Better Boundaries.
bedtime after a coffee by Barradeen| https://www.soundcloud.com/barradeen Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_U
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