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How Do I Communicate Without Ever Being Taught How To Communicate?
Manage episode 340930147 series 3374271
Jasmine Lira द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Jasmine Lira या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello! Todays episode, I discuss my relationships needing conflict in my healing journey.
Yes, healthy conflict resolution is real and needed!
We need to have difficult conversations in order to create space.
How do we start these difficult conversations?
Difficult conversations are delicate and vulnerable they are not about shaming or blaming.
When we avoid conflict for a time it gains momentum and can easily turn into emotional abuse. The most respectful, loving thing we can do is to listen and be present to the people speaking. Pay attention to them and make eye contact. Don't interrupt or diffuse the moment.
***Silence is golden during these delicate conversations.
Take a Listen, Its short and sweet this week, but I hope this helps or support you in every way wherever you're at in your journey!
Dear Momma, Hi Daddy:
Instgram:https://www.instagram.com/spiritualwar_won/
Twitter: https://twitter.com/DMHDPODCAST
Email: dearmommahidaddypodcast@gmail.com
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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