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Protect Your Peace
Manage episode 386317879 series 3007334
The Geriatric Millennials द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Geriatric Millennials या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Feeling overwhelmed by the holiday chaos? Join Beth and Jayme as they dive into tips and strategies for safeguarding your peace during this festive but sometimes stressful time.
From setting boundaries to self-care practices, they're sharing insights and advice to help you navigate the season with calm and joy. Tune in and prioritize your well-being this holiday!
On this episode >> the importance of wine >> just say no >> hard outs
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Join the Geriatric Millennials Community!
Instagram: @thegeriatricmillennials
Facebook: facebook.com/TheGeriatricMillennials
Theme music by The Finley Ghost
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Connect with Beth:
Instagram: @eransofar
Instagram: @paperwhale_
paper whale: www.paperwhale.com
Connect with Jayme:
Instagram: @justenjoyjayme
Facebook: facebook.com/jayme.jones.75
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Beth and Jayme are long time friends and geriatric millennials. Relish in their unique perspectives as you workout, commute, fold laundry, or just need a break from the reality of this timeline! Listen in as they tell stories, discuss every topic under the sun, and just enjoy being in conversation with a friend. Designed to be the soundtrack for the mundane.
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