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047: How To Build Your Ultimate Lifestyle [PART 1] // Micah Katarina & Euan Murray (Female Transformation Formula)
Manage episode 308193359 series 3011777
Emma Krebs द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Emma Krebs या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello Friends!! In today’s episode I have two returning guests to The Curious One podcast! I have interviewed Micah and Euan individually in previous episodes of The Curious One, but I thought it would be valuable to sit them both down for all three of us to have a conversation together.
Micah and Euan are both specialists in female body recomposition and together run The Female Transformation Formula. The FTF works with women to help them build their ultimate lifestyle physique.
In part 1 Micah, Euan, and myself covered:
- what the Female Transformation Formula is
- the importances of separating your self worth from the adherence to your goals
- having the courage to step into who you truly want to be
- experiential vision goals
- the true cost of success
- lifestyle design / visualization
AND MORE!
**For more information, resources, and detailed show notes, check out my website!
**Connect with me on INSTAGRAM!
The Curious One Episode 004: Micah Katarina
The Curious One Episode 024: Euan Murray
CONNECT WITH MICAH & EUAN:
Connect with Micah on Instagram
Connect with Euan on Instagram
The Female Transformation Formula - Official Website
Female Transformation on Instagram
MENTIONED:
The Five Levels of Attachment by don Miguel Ruiz Jr.
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