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David Godfrey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Godfrey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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100 - Cracking The Code: Understanding The Hidden Factors Behind Weight Loss Struggles & Work-Health Balance

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Manage episode 410774989 series 2812516
David Godfrey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Godfrey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In today’s episode, David & Rachel discuss:

  • Why nutrition & exercise – whilst vital – are not the REAL problem
  • Why yet another diet plan, workout plan, or mindlessly following a routine will not create a successful long term habit
  • What is really required to create lasting personal transformation
  • Why information doesn’t not create transformation
  • How we use “information gathering mode” to avoid making a commitment, facing our fears, and addressing the real problem
  • Why struggling with work-life and work-health balance is first and foremost a mindset issue, and not a lack of time management, systems, leaders, or software secrets
  • How to end years of yo-yo dieting, self-sabotage, and struggling with body, food & weight issues, once and for all.

CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx 🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

To book a call and discuss working with us, go to: https://calendly.com/chaselifeconsulting/privateclient

IG - @therachelgodfrey / @dxgodfrey

  continue reading

102 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 410774989 series 2812516
David Godfrey द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री David Godfrey या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

In today’s episode, David & Rachel discuss:

  • Why nutrition & exercise – whilst vital – are not the REAL problem
  • Why yet another diet plan, workout plan, or mindlessly following a routine will not create a successful long term habit
  • What is really required to create lasting personal transformation
  • Why information doesn’t not create transformation
  • How we use “information gathering mode” to avoid making a commitment, facing our fears, and addressing the real problem
  • Why struggling with work-life and work-health balance is first and foremost a mindset issue, and not a lack of time management, systems, leaders, or software secrets
  • How to end years of yo-yo dieting, self-sabotage, and struggling with body, food & weight issues, once and for all.

CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx 🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

To book a call and discuss working with us, go to: https://calendly.com/chaselifeconsulting/privateclient

IG - @therachelgodfrey / @dxgodfrey

  continue reading

102 एपिसोडस

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