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EMDR Therapy: Part 1 of Greg's Journey
Manage episode 422051763 series 3519374
Cameo Elyse Braun द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Cameo Elyse Braun या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, my husband and co-host Greg, shares his inspiring journey of overcoming past traumas through the transformative power of EMDR therapy. Tune in to hear how this groundbreaking treatment has provided Greg with the tools to process and heal from unresolved emotional baggage, ultimately enhancing his well-being and enriching every facet of his life. We also bust some common myths about therapy and stress the importance of seeking help and prioritizing mental health, especially for men who may feel societal pressure to avoid such support.
This episode is part 1 of a 2 part series and a heartfelt reminder of the potential for healing when one commits to their mental health journey.
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अध्यायों
1. Greg's Experience With EMDR Therapy (00:00:00)
2. Navigating Emotional Baggage and Trauma (00:08:32)
3. EMDR Therapy and Faster Recovery (00:21:39)
95 एपिसोडस
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