TBI-090 Elephantitis of the kankles and other training errors

The Big Inside

Christian Matyi, Aka "XN", and The Big Inside द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christian Matyi, Aka "XN", and The Big Inside या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

8y ago 38:44

MP3•एपिसोड होम

So, host Christian Matyi, aka XN, has kankles. But the source is apparently not in his heel but in his butt! In other words: sometimes the source cause of a limitation is not always directly connected to the problem itself. XN and show regular Scott Bottorff discuss this phenomena, citing examples with athletes they’ve worked with as well as in their own progress to illustrate how prevalent this phenomenon is. Likewise, they explore the impact of improperly analyzed plateaus and injuries, and their ramifications on training culture.

This episode is the Fifth in a special mini series from The Big Inside featuring host Christian Matyi, a/k/a XN, joined by regular show guest Scott Bottorff.

Today's show is sponsored by Saisei Sports, Scorpio Creative and The Next Level.

31 एपिसोडस

#Sports #Society #Comedy #Muscle #Bodybuilding #Strongman #Aesthetics #Psychology #Gym #Christian Matyi #aka "XN #Big Inside #Lifting #Satirical