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The Big Inside

Christian Matyi, aka "XN", & The Big Inside

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Take your body seriously, because we sure won’t. This is the show that smashes real world culture, science and society with the niche world of strength sports, fitness and bodybuilding – and then turns them both inside out! Mainstream meets muscleheads, social psychology smears into strength sports and no question is too bizarre. One part satire, one part curiosity, a little bit of bodybuilding and a whole mess of ridiculous, we’re all about the conversation, not the education, but you till ...
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Big Blue Insider with Dick Gabriel

NewsRadio 630 WLAP (WLAP-AM)

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"Big Blue Insider" is more than just another call-in show. There's ample opportunity for YOU to be heard; but you also hear voices from all over the country -- talking sports, sharing stories, breaking news. Dick Gabriel, a veteran of 30 years of sports broadcasting, is the host. You can do your part by calling 280-2287 locally; 1-800-606-4263 from anywhere in the USA.
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Double J presents the rise and fall of the world’s biggest touring music festival. Host: Gemma Pike Producer: Gab Burke Supervising Producer: Mike Williams Executive Producer: Meagan Loader Sound Engineers: John Jacobs, Tim Jenkins Theme music: Lindsay McDougall Music: Hamish Camilleri Artwork: Brad Cook Digital Team: Dan Condon, Luanne Shneier
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Inside My Big Dharma Head

Inside My Big Dharma Head

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Leap into the living Dharma Universe with current events and cultural happenings talk and discover sacred living. New episodes are updated every Tuesday! Inside My Big Dharma Head is a spirituality podcast that invites listeners into sacred living. Our host, Karlos Molina-Gaillard, M.A., brings a rich Zen Buddhism, Tantric, Nondual, and Indigenous Spirituality practice to the table for deep, profound, and engaging current events and cultural happenings conversation.
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Kona World Champs happened and it was awesome! Coach Steve recaps the pro race and the dynamics that occured! Coach Steve also talks about how to develop short term and long term goals and how to develop a season within using your goals for swim, bike, and run. If you have any questions reach out! steven.brandes@outlook.com www.insidethebigring.org…
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Abbreviated show thanks to election coverage: Coaches Pope and Brooks on era-opening wins; (10:00) Tom Brady weighs in when maybe he shouldn't have; (20:00) members of the UK '84 Hall of Fame bowl championship team; (32:00) a huge college football upset that flew under practically everyone's radar and a certain someone has cut class - again...…
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Mark Stoops on what it will take to turn things around; (13:00) Mark Pope says he will NOT remove the green light from anyone; Kenny Brooks on being accepted by BBN; (18:00) UK voice Tom Leach, getting ready to call football AND basketball over three-day span; (39:00) Knoxville sportscaster Rick Russon previews the Vols; (57:00) UK AD Mitch Barnhar…
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Lexington's Walker Buehler is a World Series champ; (12:00) coaches Pope and Brooks look ahead to season openers; (19:00) David Sisk of Cats Illustrated on what he likes so far about UK; (39:00) Cam Drummond of the HL on Kentucky's frenetic pace; (:58:00) Ubercapper Ellis Starr with a Breeders' Cup preview and sometimes it's hard to be understood..…
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Mark Pope on Tuesday win over MN State; (12:00) Charles Barkley hates the Dwyane Wade statue; (19:00) Unforgettable guard Sean Woods; (39:00) sports doctor Ben Kibler; (58:00) West End Bureau Chief Gary Moore and you never know where you'll meet an interesting person...द्वारा NewsRadio 630 WLAP (WLAP-AM)
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Mark Stoops says the little things could make the difference vs Auburn; (10:00) ex-UK QB Morgan Newton remembers a Ky win at Auburn in '09; (21:00) Ben Roberts of the HL on UK's blowout of KWC; (39:00 Alabama sportscaster John Longshore with a scout of Auburn; (53:00) ex-UK QB Will Fidler also weighs in on that '09 upset of Auburn, when 3 UK QBs sc…
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Mark Pope on the exhibition win; Mark Stoops on finishing drives; (18:00) ex-Cat Dicky Lyons, Sr on being named an SEC Legend; (39:00) Unforgettable guard Sean Woods; (58:00) West End Bureau Chief Gary Moore previews the World Series and a big college football weekend and what happens when a wayward foul ball finds a broadcaster live, on the air?…
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Mark Stoops on getting back to work for Auburn; (8:00) Celtics coach Joe Mazulla on dealing (or not) with pressure); (18:00) Cats' Pause editor Darrell Bird on his interview with UK basketball 1st Lady Lee Anne Pope; (39:00) Darren Headrick of the UK Sports Network reflects on the Blue-White bkb game; (59:00) Fox 56 Sports Director Michael Epps, wh…
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UK D line coach Anwar Stewart readies his group for a major challenge; (8:00) NFL ownership will greatly limit Tom Brady as a broadcaster; (19:00) ex-UK asst coach Tony Franklin, now a nationally known football consultant; (39:00) BBN Tonight co-host Maggie Davis; (57:00) Gainesville radio host Steve Russell on the Gators; (1:10:00) a look back at …
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Eli Cox on UK's prep work for Florida; (7:00) Mark Pope with a progress report; (8:00) college football ratings soar; (19:00) ex-Cat Van Hiles sifting through the UK-Vandy rubble; (39:00) Unforgettable guard Sean Woods on coaching - football AND basketball; (59:00) West End Bureau Chief Gary Moore on a big baseball/football week and disrespect star…
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Anniversary of Kirk Gibson's iconic home run in '88 - how it sounded BOTH on TV and radio; (10:00) ex-Cat Ray Davis with a huge effort in Bills' win last night; (20:00) Jon Hale of the HL on UK football; (38:00) Daymeon Fishback of the SEC Network on Mark Pope; (39:00) UK superfan Mike Safo on Randle-KAT trade in the NBA; (1:00:00) blogger John Hua…
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It's Madness time; (8:00) Tom Hart of the SEC Network; (20:00) meet some of the new basketball Wildcats; (33:00) Mark Stoops and Vandy QB Diego Pavia; (39:00) we re-live the UK upset of Ole Miss; (1:05:00) Billy Derrick of VandySports.com; (1:15:00) EKU coach Walt Wells and be careful - life comes at you fast...…
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UK defense prepares for another shifty QB; (1200) angry bettors making life miserable for college athletes & coaches; (19:00) ex-Cat DB Van Hiles; (39:00) Nashville broadcast legend George Plaster; (58:00) ex-UK LHP Logan Salow, now an asst coach and what happens when a bunch of players start lollygagging? They become lollygaggers...…
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Barion Brown on UK-Vandy; (6:00) SEC Network analyst Chris Doering on 'Dores' upset of Bama, UK win over Ole Miss, Cats vs 'Dores; (39:00) Unforgettable guard Sean Woods on UK Pro Day; (58:00) West End Bureau Chief Gary Moore AND Dandy Don with classic, old school basic strategy...द्वारा NewsRadio 630 WLAP (WLAP-AM)
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Mark Stoops respects Vandy A LOT; (10:00) Mark Pope on Pro Day; Jack Givens wraps up Pro Day; (39:00) bkb Cats from Media Day; (50:00) one opinion on where UK lands in a bowl game; (1:01:00) WKYT’s Lyndsey Gough and an announcement from a respected Anchorman…द्वारा NewsRadio 630 WLAP (WLAP-AM)
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Joe Burrow will be striving for perfection vs the Steelers; (14:00) Mark Stoops likes the bye week AND his analytics report card; (29:00) Derek Terry of Bat Cats Central; (39:00) radio highlights of the UK upset win over Ole Miss; (55:00) EKU coach Walt Wells on the Colonels' open date; (1:00:00) a look back at the Week That Was; (1:13:00) Heroes, …
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It's a special edition of the BBI with the Chain Gang - Gold Glove winner Doug Flynn, UK Hall of Fame baseball coach Keith Madison, and UK Sports Network radio voice Darren Headrick joining DG in the garage to talk about Doug's pal and former teammate, Pete Rose. We also talk UK football and basketball, as well as music. As always, a lot of laughs …
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Updated info and comments on the passing of Pete Rose; (13:00) Mark Stoops picks up a couple of coaching awards; (22:00) UK linebacker JJ Weaver with a presitgious honor; (36:00) what did the winning TD in the Georgia-Alabama game sound like back in Japan? (39:00) Unforgettable guard Sean Woods; (57:00) West End Bureau Chief Gary Moore and never me…
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We remember Pete Rose; (12:00) Steve Moss of WKYT recalls Pete indoctrinating some young Channel 27 reporters in the ways of the clubhouse; (18;000 ex-UK DB Van Hiles breaks down UK's win over Ole Miss; (39:00) so does HL columnist John Clay, who also recalls what it was like covering Pete Rose; (1:01:00) Ky Kernel asst sports editor Jonathon Brune…
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Are you looking to break out of a pleatau? are you doing the same fall training as you've always done? Maybe you are doing too little, taking too much time off Maybe you need to spend more time address your weakness. Do you know your strength and weaknesses? This podcast takes you through it. ---- If you are looking for a coach, find more informati…
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Football Wildcats on what it will take to hang with the fast-break Ole Miss offense; (9:00) ex-Cat Wan'Dale Robinson with a huge night in a losing effort for the Giants vs the Cowboys; (18:00) UK radio voice Darren Headrick; (39:00) a preview of the Wildcat Whip with Tom Leach and Jeff Piecoro; (47:00) we re-live the UK win over Ohio U; (59:00) loo…
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Ky defensive coordinator Brad White on how to prepare for Ole Miss's jailbreak offense; (9:00) more accusations within the UNLV football program; (18:00) ex-UK guard Cameron Mills, now with the UK Sports Network, reports (from the garage) on how Mark Pope is running practices and what the BBN can expect to see...…
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There's a real NIL mess at yet another college football program (UNLV); (13:00) Bush Hamdan on the challenge at Ole Miss; (18:00) ex-UK QB Bernie Scruggs, who led the upset of the Rebs and Archie Manning in 1969; (39:00) Unforgettable guard Sean Woods and (1:01:00) West End Bureau Chief Gary Moore PLUS Mr. Hand with some harsh discipline when it co…
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Mark Pope and Pat Kelsey on the UK-UofL rivalry; (11:00) an ESPN head rips Burrow/Bengals; (17:00) ex-Cat Van Hiles on what Ky DBs must do vs Ole Miss jail-break offense; (39:00) Maggie Davis of BBN Tonight on UK hoops & football; (58:00) radio highlights of UK's win over Ohio U; (1:09) we re-visit our convo with Oscar Combs, one of the newest memb…
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Whats the difference between Motivation and Discipline? Michigan 70.3 Recap USAT Nationals Recap Off Season Blues How to over come them How to train during this time www.insidethebigring.org www.madisonmultisport.comद्वारा Steven Brandes
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Ohtani's incredible, record-setting performance; Mark Stoops has seen improvement since the season opener; (18:00) Tom Leach/Jeff Piecoro preview UK-OU; (24:00) NFL Hall of Famer and ex-UK Dermontti Dawson on what he's seen in the Wildcats this season; (39:00) Courier-Journale beat writer Ryan Black joins us in the garage and (1:05:00) Heroes, Fool…
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Brad White likes what the D line has been doing; (7:00) the anniversary of the debut for WKRP in Cincinnati and how it slowly built a huge audience; (19:00) UK Network analyst Jeremy Jarmon; (50:00) NFL analyst Dan Orlovsky with an insane take on hot dogs; (1:00:00) West End Bureau Chief Gary Moore scouts the college football weekend and The Dude c…
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Abbreviated show ahead of UK volleyball; UT @ OU and the return of former Sooner Josh Heupel, now Vols coach; (12:00) UK OC Bush Hamdan on offense progress; (17:00) 5th-year anniversary of Mike Leach's awesome monologue on Pac-12 mascot strengths; (19:00) Unforgettable guard Sean Woods on fans vs coaches...…
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A faction of UK fans have turned on Mark Stoops; (9:00) the UK coach on Ohio U; (18:00) Mark Story of the Herald-Leader believes Stoops has been, not too conservative but too reckless at times; (39:00) Keith Farmer of BBN Tonight; (1:00:00) UK volleyball All-America setter Emma Grome on Wednesday's match with Louisville; (1:14:00) young QBs, includ…
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Should Tua hang it up? (13:00) Mark Stoops on Georgia; a nod to Mark Pope's belated birthday; (22:00) Justin Rowland on Stoops AND Pope; (39:00) former Big 10 student-athlete Hallie Devore of WTVQ on UK football as well as the crazy configuration of her old conference; (1:01:00) Jim Nantz on Tom Brady plus (1:15:00) Heroes, Fools and Flakes for the…
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The football Cats know what awaits with Georgia coming to town; (10:00) a look back at UK's upset of UGA in '06; (20:00) Rich Brooks on that game and UK's breakthrough during his era; (39:00) Brian MIlam of WKYT on Tim Couch's impact on eastern Kentucky; (1:00:00) Matthew Sign of the College Football Hall of Fame on Couch's upcoming induction PLUS …
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UK tries to bounce back vs UGA this week; NFL ratings at an all-time best; (10:00) Ky offensive coaches on bouncing back; (19:00) Kent Spencer of WHAS on the challenge facing the Wildcats this week; (39:00) Unforgettable guard Sean Woods on what coaches can do to help players stay focused after a loss; (1:00:00) West End Bureau Chief Gary Moore wit…
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We remember James Earl Jones for comedy, as well as "Star Wars" and "Field of Dreams;" (13:00) Mark Stoops shoulders the blame; (22:00) Tim Couch on his upcoming induciton into the the College Football Hall of Fame; (39:00) Jeff Piecoro of the UK Sports Network; (1:00:00) author John WInn Miller on the upcoming sequel to his award-winning freshman …
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In this podcast we talk about 2 athletes, MIchael and Leah and how they trained to earn their big races at IM Lake Placid and IM Wisconsin. Michael had his career best IM Race, running a 3:11 Marathon and Leah raced her first IM and came away with a 4th place and Kona Slot! Both trained very different and we dive into their training. Find more info…
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One-hour show; Mark Stoops on S Carolina; (9:00) Chris Fisher of 247 Sports on impact of Jasper Johnson commit; (31:00) UK network highlights of the season opening win over USM and never shake off your catcher, even if your name is "Nuke"द्वारा NewsRadio 630 WLAP (WLAP-AM)
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Jasper Johnson makes his decision; (9:00) UK defenders talk Gamecocks; (19:00) ex-Cat DB Van Hiles on Week 1 victory; (39:00) WKYT's Lee K. Howard; (59:00) Columbia TV sports anchor Reggie Anderson on South Carolina and Groundskeeper Willie makes an odd request...द्वारा NewsRadio 630 WLAP (WLAP-AM)
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UK football moves on to South Carolina; (:09) West End Bureau Chief Gary Moore visits the garage; (19:00) UK football writer Jon Hale of HL; (39:00) Unforgettable guard Sean Woods and (:59:00) Gary's "2 Guys and a 6-pack" plus Hank Stram vs the refs...द्वारा NewsRadio 630 WLAP (WLAP-AM)
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Florida State is an early-season flop; Will Levis welcomes the pressure that comes with a new Titans roster worth more than $200 million; (12:00) Mark Stoops on South Carolina; (19:00) ex-Cat RB Jojo Kemp visits the garage and reminisces about two huge wins over SC; (39:00) UK baseball coach Nick Mingione on life after the College World Series (hin…
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Today Coach Liz Waterstraat and myself talk all thing IRONMAN Wisconsin! We cover the course, the colder temps, DOs and DONTs on each of the 3 legs of the race. You can find Coach Liz at Multisport Mastery https://multisportmastery.com/ https://www.instagram.com/msmjhccoaching/ You can find more podcasts and info about Coach Steve at www.insidetheb…
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Blowouts in college football Thursday night games; Wildcats on (and off) NFL rosters; (10:00) Cats talk Southern Miss; (19:00) USM announcer John Cox has Ky ties; (39:00) Jeff Drummond of Cats Illustrated; (1:00:00) look back on Game Week; (1:13:00) Heroes, Fools and Flakes taking us back to Paris and some confusion in the cockpit with a co-pilot w…
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