The Bevan James Eyles Show, Episode 295 – Why 5 people cried on my shoulder

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Bevan James Eyles द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Bevan James Eyles या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

6M ago 10:07

MP3•एपिसोड होम

Last weekend 5 people cried on my shoulder.

It wasn’t because it they were sad…

It was because they had overcome the massive challenge of completing a marathon.

The tears represented:

· Pride
· Fatigue
· Feeling on top of the world

· Realising that they had achieved something that was so hard!

These were powerful interactions which showed the value of doing something extremely hard in your life.

Inspired by last weekend, I thought I would create a video explaining the 4 things to do if you are going to take on an extremely hard challenge. Something that I believe is a good thing for every person to do.

Watch the video to learn the lessons.

315 एपिसोडस