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Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal
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28- S2 Finale: Embracing Authenticity, South African Gratitude, and Summer Goals

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Manage episode 366870587 series 3480842
Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Can you believe we've reached the season 2 finale of Spill Your Guts? It's been an incredible journey so far, and we're incredibly grateful for our loyal listeners - especially our South African fanbase! In this episode, Rachel and Mandi celebrate their successes, discuss living authentically, and ponder the idea of "being a problem" when necessary. Our hosts take a moment to express gratitude for our amazing South African fans and reminisce on our journey thus far. A huge thank you goes out to Jesse for keeping us around!
As Q3 of 2021 approaches, we share our summer goals and what we're looking forward to in the coming months. Rachel is excited to share her journey of becoming a health coach and my upcoming presentation at the Functional Aging Summit. Our hosts also give a nod to Rick Mayo, founder of Alloy Training Systems, for helping Rachel secure her current corporate position. Plus, our hosts take a trip down memory lane when I shared a story about sliding into the DMs of someone in Rotor Novella.
Lastly, Mandi dives into the world of RV adventures and the complexities of parenting adult children. We discuss the logistics of taking an RV on the road, the challenges of parking, and the joys of camping. Our summer goals include finishing a book, becoming a health coach, and launching new passion projects. So, join us in celebrating this epic season finale, and be sure to come back in September for more Spill Your Guts shenanigans!
Timestamps:
0:07 Season 2 Finale and Summer Problems

5:40 Summer Goals and Updates

20:48 RV Adventures and Parenting Transitions

26:08 Podcast Goals and 2023 Intentions

29:15 Discovering the Power of Faith

34:32 Word of the Year Accountability
Connect w/us on Instagram @spillyourguts_podcast_

Want a podcast like the "Spill Your Guts w/Rachel and Mandi" Podcast? Look no further! I'm Jpaddy from Paddybandwagon.com, your podcasting partner. DM or comment "blessed" on our Instagram @paddybandwagon, and you'll unlock a special offer exclusively for fans of the "Spill Your Guts w/Rachel and Mandi" Podcast. Together, we'll embark on a podcasting journey that will captivate and engage your listeners. Visit Paddybandwagon.com and let's make your podcast dreams a reality.

  continue reading

अध्यायों

1. 28- S2 Finale: Embracing Authenticity, South African Gratitude, and Summer Goals (00:00:00)

2. Season 2 Finale and Summer Problems (00:00:07)

3. Summer Goals and Updates (00:05:40)

4. RV Adventures and Parenting Transitions (00:20:48)

5. Podcast Goals and 2023 Intentions (00:26:08)

6. Discovering the Power of Faith (00:29:15)

7. Word of the Year Accountability (00:34:32)

29 एपिसोडस

Artwork
iconसाझा करें
 
Manage episode 366870587 series 3480842
Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mandi Holden and Rachel Prairie, Mandi Holden, and Rachel Prairie या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal

Can you believe we've reached the season 2 finale of Spill Your Guts? It's been an incredible journey so far, and we're incredibly grateful for our loyal listeners - especially our South African fanbase! In this episode, Rachel and Mandi celebrate their successes, discuss living authentically, and ponder the idea of "being a problem" when necessary. Our hosts take a moment to express gratitude for our amazing South African fans and reminisce on our journey thus far. A huge thank you goes out to Jesse for keeping us around!
As Q3 of 2021 approaches, we share our summer goals and what we're looking forward to in the coming months. Rachel is excited to share her journey of becoming a health coach and my upcoming presentation at the Functional Aging Summit. Our hosts also give a nod to Rick Mayo, founder of Alloy Training Systems, for helping Rachel secure her current corporate position. Plus, our hosts take a trip down memory lane when I shared a story about sliding into the DMs of someone in Rotor Novella.
Lastly, Mandi dives into the world of RV adventures and the complexities of parenting adult children. We discuss the logistics of taking an RV on the road, the challenges of parking, and the joys of camping. Our summer goals include finishing a book, becoming a health coach, and launching new passion projects. So, join us in celebrating this epic season finale, and be sure to come back in September for more Spill Your Guts shenanigans!
Timestamps:
0:07 Season 2 Finale and Summer Problems

5:40 Summer Goals and Updates

20:48 RV Adventures and Parenting Transitions

26:08 Podcast Goals and 2023 Intentions

29:15 Discovering the Power of Faith

34:32 Word of the Year Accountability
Connect w/us on Instagram @spillyourguts_podcast_

Want a podcast like the "Spill Your Guts w/Rachel and Mandi" Podcast? Look no further! I'm Jpaddy from Paddybandwagon.com, your podcasting partner. DM or comment "blessed" on our Instagram @paddybandwagon, and you'll unlock a special offer exclusively for fans of the "Spill Your Guts w/Rachel and Mandi" Podcast. Together, we'll embark on a podcasting journey that will captivate and engage your listeners. Visit Paddybandwagon.com and let's make your podcast dreams a reality.

  continue reading

अध्यायों

1. 28- S2 Finale: Embracing Authenticity, South African Gratitude, and Summer Goals (00:00:00)

2. Season 2 Finale and Summer Problems (00:00:07)

3. Summer Goals and Updates (00:05:40)

4. RV Adventures and Parenting Transitions (00:20:48)

5. Podcast Goals and 2023 Intentions (00:26:08)

6. Discovering the Power of Faith (00:29:15)

7. Word of the Year Accountability (00:34:32)

29 एपिसोडस

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