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Emotional Intelligence Skills with Tina Greenbaum
Manage episode 450166276 series 2809867
Amy Boyle द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Amy Boyle या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In this episode, Tina Greenbaum shares her approach to achieving peak performance and handling conflict in high-pressure environments. With over 41 years of experience, Tina discusses emotional intelligence, self-awareness, and mental training, offering leaders strategies to build resilience, foster trust, and navigate complex relationships. Her “Mastery Under Pressure” framework emphasizes calm, insight, and adaptability for effective leadership.
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अध्यायों
1. Introduction to Phenomenal You (00:00:00)
2. The Journey of Emotional Intelligence (00:03:17)
3. Mastery Under Pressure: Skills for Success (00:06:37)
4. Navigating Conflict and Communication (00:09:34)
5. The Power of Vulnerability and Trust (00:12:29)
6. Flexibility and Mental Health (00:15:23)
7. Growth and Self-Reflection (00:18:15)
8. Conclusion and Call to Action (00:21:37)
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