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#8 - You Have to Feel It to Heal It with Jacqueline Bambenek
Manage episode 429938570 series 3531311
Mandi Rose द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Mandi Rose या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In Episode 8 of the Soulbound Studios Podcast, we explore the profound journey of healing from trauma and mental health struggles with our special guest, Jacqueline Bambenek. Titled "You Have to Feel It to Heal It," this episode shines a light on breaking out of the darkness of depression and holding onto any glimmer of light that
Mandi shares her deeply personal story of battling postpartum depression, providing a raw and honest account of her experiences and the steps she took to find healing. Jacqueline Bambenek opens up about her own journey, discussing the various medications and clinical services she tried in her quest for relief from depression.
Together, Mandi and Jacqueline explore the importance of feeling emotions deeply to truly heal and move forward from trauma. They offer insights into their paths to recovery, emphasizing the power of vulnerability and self-compassion in the healing process. As a special gift to our listeners, Jacqueline offers a free breathwork session at the end of the episode. which you can access here: https://events.vibrationalenergysolutions.com/breathwork-session-3700
This generous gesture is an invitation to experience firsthand the healing potential of breathwork and to take a step towards reclaiming your mental and emotional well-being.
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