S2E1- What If I Change The Narrative?!

Shay w Ahwa: The Sips of Sanity Podcast

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WHAT IF I CHANGE THE NARRATIVE?
"THE WEEK I SET MY INTENTIONS!"

Join Nancy and Nesreen in their first episode of Season Two, titled "INTENTIONS," as they explore new ways of living intentionally. Following the success of their first season, "Reflections," which resonated with so many of you, they took time to reflect on their next steps in the journey of personal growth and self-discovery. They concluded that well-being is fundamental to this journey. In Season Two of "Shay w Ahwa," the Sips of Sanity podcast, they will embark on a thrilling new chapter by experimenting with and potentially adopting various theories of well-being. Each episode will feature a challenge to uncover a new habit or lifestyle that may enhance their pursuit of becoming healthier, wealthier, and happier. They aim to examine fresh ways of living and try new habits that cater to their unique differences, guiding them toward their ultimate destination of well-being and happiness.

In the first episode of Season Two, titled "Intentions," Nancy and Nesreen catch up on what transpired after launching Season One and how the idea for Season Two came to be. They explore the concept of neuro-plasticity, examining how our brains are powerfully capable of creating new wiring, thought patterns, and ways of living that can enhance our lives.

In the upcoming episodes of "Shay w Ahwa," they will:- Reflect on their break from Season One to Season 2.
- Discuss how Season Two's idea was born and what the episodes will entail.
- Explore neuro-plasticity and our ability to rewire our brains for a better quality of life and overall well-being.
- Set their intentions for the upcoming year and Season.
- Conclude with the question: "What is your intention in the discussed topic?"
- Share their evolving perspectives on this topic.
Life is all about exploring new ways of living and integrating what suits our unique needs and aspirations. Living a healthier, wealthier, and happier life may seem like a far-fetched dream for many. However, Nancy and Nesreen have decided to intentionally pursue new ways of living and explore healthier lifestyles and habits to create a life they don’t need to escape from. Each episode will feature a challenge, where they discuss their individual experiences. They will wrap up with a thought-provoking question for each other and their listeners: "What is your intention regarding this topic?" Concluding with a heartfelt message about their chosen theme. Tune in every other Wednesday for insightful and enriching conversations with Nancy and Nesreen. In this episode, they will explore the concept of neuro-plasticity and how we can take control of the changes necessary for a healthier, wealthier, and potentially a happier life.

♥With love,
Nancy and Nesreen
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