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124. It's time to check-in with YOURSELF
Manage episode 399979763 series 2967542
Kaylin Dyal द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Kaylin Dyal या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
“You are worth the quiet moment. You are worth the deeper breaths and you are worth the time it takes to slow down, be still, and rest.” – Morgan Harper Nichols
I placed some high expectations on February, and I am not ashamed to admit that I fell short of all of them. Instead of lamenting on this feeling and believing that "I failed," I chose to look at what truly needed my attention, instead.
This mini-sode offers a pause - a moment to check-in with yourself on the areas (of your life and your Self) that need your love and attention.
Honor your self with a guided meditation and healing sound bath by LUCIANA.
New mini-sodes every Sunday and Thursday. If you enjoy this segment, please leave a 5-star review and share with your loved ones.
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