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Kristina Campbell
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The Blunt Report द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री The Blunt Report या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Kristina Campbell is a Human Microbiome Writer, Documenting Gut Microbiota, Nutrition, Probiotics, Prebiotics and Fecal Microbiota Transplantation. Website: bykriscampbell.com
"We've grown up and taken our health class in school and learned all the parts of our body. But then to think that's only half the story. That actually, at least half the cells are bacterial and not human at all, and they're invisible. That's something big to get your head around."
On today's episode, Kristina sheds some light on what terms like microbiome and micriobiota actually are. Kristina and Konner discuss changing our ideas and paradigms about germs and bacteria. Not only that, Kristina lays out the incredible width of things that our microbiome can affect, ranging from overall mortality, to even the makeup of our brains.
Lastly, and thankfully for everyone's sake, Kristina talks about things we can all do to assist our own microbiome, what is fact, what is fiction and how to avoid some of the people and products out there that are based on nonsense.
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