))
Reset, Realign, and Thrive in Your Daily Routine
Manage episode 446638625 series 3569827
Erin McMahon द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Erin McMahon या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Ready to reset your routine and rediscover balance in your life? In this episode, Erin shares her personal journey of overcoming setbacks and getting back on track, offering powerful insights on how to transform your days.
She reveals the game-changing impact of waking up at 5 a.m., giving herself those crucial early hours to meditate, exercise, and align with her goals—before the chaos of the day begins.
Erin also dives into the power of breathwork, sharing how this simple practice has helped her refocus and push through the toughest challenges. Whether you're navigating busy family life or feeling overwhelmed by work, Erin’s tips for managing stress and creating a routine that works for you are invaluable.
What’s truly magical about this episode is how Erin not only shows the importance of sticking to routines but also the beauty of breaking out of them. By embracing unexpected moments and exploring new experiences, she unlocks a deeper sense of joy and fulfillment.
Click play now to hear Erin’s motivational insights and discover how to bring more magic into your daily routine—you won’t want to miss it!
–
Join me on the Seek the Magic podcast as I discover how surrender can lead to profound insights, greater peace, and how we can all find more magic in our everyday lives. ✨🚀
Listen to the latest episode on your favorite platform: https://podcasts.apple.com/us/podcast/seek-the-magic/id1742650919. New episodes are released weekly, so be sure to subscribe and stay inspired!
–
Connect with Erin McMahon:
Website: https://erin-mcmahon.mykajabi.com/
LinkedIn: https://www.linkedin.com/in/erinlmcmahon/
- (00:00) - Welcome to Seek the Magic / Getting Back to Routine
- (00:48) - The Importance of Waking Up Early
- (02:03) - Morning Routine and Mental Alignment
- (04:08) - Using Breathwork to Stay on Track
- (06:30) - Balancing Work, Family, and Holiday Preparations
- (08:18) - The Power of Asking Questions Instead of Making Statements
- (11:23) - Closing Thoughts: Seeking Magic in Routine and Beyond
17 एपिसोडस
साझा करें
