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E8: Transform Your Mind, Body and Soul with Mindfulness, Meditation, and Movement
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Sadiq & Amin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Sadiq & Amin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
— Transform Your Mind, Body & Soul with Mindfulness, Meditation & Movement
This week’s episode is focused on the 3 topics of Mindfulness, Meditation & Movement because they all contribute towards guiding us to find Inner Peace, Happiness & overall well-being.
WHAT YOU WILL LEARN:
- Why Mindfulness, Meditation & Movement leads to our overall well-being
- How we both practice these 3 ‘M’s’ in our day to day lives
- Importance of aligning your Mind / Body & Soul for improved focus & consciously living
IMPORTANT HIGHLIGHTS:
1) Align Your Mind / Body & Soul
2) Practice Mindfulness / Meditation / Movement
3) The Power of Focus & Living Consciously
4) People Never See Behind The Scenes
5) Internal Happiness & Peace
FOLLOW OUR SOCIALS:
Watch Full Video on Youtube: https://www.youtube.com/channel/UCS5Evu1jikhuxI6-GQbmD2Q
Instagram: https://www.instagram.com/sadiqandamin/
TikTok: https://www.tiktok.com/@sadiqandamin
LinkedIn Page: https://www.linkedin.com/company/sadiq-amins-trustworthy-truths/
Facebook Page: https://www.facebook.com/profile.php?id=100088930063817
Twitter: https://twitter.com/sadiqandamin
Telegram: https://t.me/+b-qWeI1aq8wyNGE0
Available to Listen across ALL channels — FOLLOW OUR SOCIALS: @sadiqandamin — Watch full video on YouTube: - Sadiq & Amin’s Trustworthy Truths -
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