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Lauren: Small steps towards amazing accomplishments
Manage episode 304819707 series 2569008
Gina Meyer, DPT, Gina Meyer, and DPT द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Gina Meyer, DPT, Gina Meyer, and DPT या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Connect and Rise with Lauren Grous, former marathoner and now marathon swimmer, who is a two-time USMS National Champion. Lauren shares her ongoing journey through endometriosis and inspires us with her successes as a marathon swimmer, despite chronic pain and multiple surgeries. She shares how using small, short-term goals can help overwhelming tasks seem manageable. Lauren’s lessons from marathon swimming carry over to life… when the sharks are near and the current is pushing you off course, you can find the will to keep going. Though it may seem the odds are stacked against you, Lauren discusses the power of being your own advocate. Don’t give up. Despite incredible pain and many health struggles, Lauren she swims on, expecting the unexpected and always at the ready to meet uncharted waters with resiliency and determination.
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