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The importance of mental health.
Manage episode 353952188 series 3408638
Quirky Gems podcast द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Quirky Gems podcast या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Join me for a very open episode about Mental health. we talk about anxiety, mindfulness and lifestyle, have you tried mindfulness, what have you tried and does it work for you, I share what I have found works for me. I also touch on some important subjects bought forward to me by listener Paul Chiddicks, are women better at handling mental health issues than men? Do different generations come at mental health differently, plus there's shoutouts! So make yourself comfy or grab your coat, let's go for a walk and press play! Music: free-stock-music.com twitter: @radi0gem --- Send in a voice message: https://podcasters.spotify.com/pod/show/quirky-gems-podcast/message
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