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Navigating the Complex Landscape of Trauma and PTSD
Manage episode 426657012 series 3472060
Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Tami Jollie-Trottier, Ph.D. and Tami Jollie-Trottier या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Have you ever wondered how trauma shapes our minds and bodies? Join Dr. Tami and Harold on the "PsychologistSay" podcast as she engages in a conversation about unraveling the complexities of trauma and PTSD in honor of National Awareness Month for Post-Traumatic Stress Disorder. Dr. Tami kicks off the episode by identifying how trauma manifests through both direct and vicarious experiences, leaving lasting imprints on our mental and emotional health. Learn practical tips to safeguard yourself from vicarious trauma, especially when dealing with triggering content.
Next, we venture into how trauma is perceived differently by each individual. Using familiar scenarios, such as the disappointment of not making a sports team versus the terror of surviving a car accident, we illuminate how personal history and perception play pivotal roles in shaping traumatic experiences. We also delve into the physiological responses that follow trauma, emphasizing that every person's reaction is unique and worth understanding.
Finally, Dr. Tami explores the spectrum of trauma responses, from acute stress to PTSD, providing a clear distinction between different levels of trauma and their impacts. Through relatable examples like encountering a bobcat, she explains the natural fight, flight, or freeze responses and how the brain stores frightening memories. We discuss the various treatments available for trauma and stress reactions, offering hope and practical advice for those affected. Additionally, we address historical and generational trauma, particularly within Indian country, underscoring the critical role of psychological treatment in healing these deep-rooted wounds. Tune in for an enlightening discussion that aims to foster understanding and offer strategies for recovery.
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अध्यायों
1. Understanding Trauma & Vicarious Experiences (00:00:00)
2. Defining Trauma and Perceptions (00:11:01)
3. Understanding Trauma Response and PTSD (00:22:52)
4. Treatment and Coping With Trauma (00:33:08)
43 एपिसोडस
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