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The Power of Plants With Vegan Athletes Ricky & Tui
Manage episode 346251542 series 2989052
Seb Alex द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Seb Alex या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
In the 10th episode of the Principles of Change podcast, I discuss ethics, plant based diets and the power they have on lifting weights, CrossFit training, endurance and cardio, with amazing vegan athletes Ricky Scomparin and Tui Van Renterghem.
In Today's Episode:
- Intro
- How Ricky & Tui met
- What made them go vegan
- Ricky's failed attempt with veganism
- Tui's achievements
- Power of plants and recovery
- Ricky & Tui's principles of change
Links:
https://www.instagram.com/tuivanrenterghem/
https://www.instagram.com/rickyscomparin/
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अध्यायों
1. The Power of Plants With Vegan Athletes Ricky & Tui (00:00:00)
2. Intro (00:02:11)
3. How Ricky & Tui met (00:04:00)
4. Ricky's background (00:06:05)
5. Tui's background (00:08:42)
6. How Ricky went vegan (00:13:03)
7. Tui's journey & competitions (00:22:06)
8. Cycling 370 km (00:30:38)
9. Tui's achievements (00:37:17)
10. Their Principles of Change (00:51:54)
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