Ep. 206: Training Talks w/Max Aita | Does the Perfect Program Exist?

Philosophical Weightlifting Podcast

You'll have to excuse the audio quality. This was recorded on my end in a coffee shop, so there's a bit of background noise
In this episode of the podcast we discuss the coach's journey, why training strategies vary from place to place, and hypothetically, if everything could be known, would we get an optimal program for an athlete...
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