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Experiencing Mental Health Issues and Creating a Community of Support with Lisette and Catherine
Manage episode 324769662 series 3304523
Christine Cunningham द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Christine Cunningham या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Content Warning: Intrusive thoughts, birth trauma, postpartum depression, postpartum anxiety, OCD, postpartum OCD, intrusive thoughts/compulsions around sleep and food, challenges with nursing, rage, trauma, fear, NICU experience, and some swearing.
Hello and welcome to Perinatal Wellbeing episode #12! Today I’m talking with Lisette and Catherine from Together Waterloo, Together came out of a desire to increase the services available to families struggling with perinatal mental health in Waterloo Region. Their goal is to increase support systems, educate health care providers, and build a village so that no parent is left behind. In part 1 of this episode Catherine and Lisette share their experiences in the perinatal period and the mental health challenges they faced.
Lisette Weber is a postpartum doula, the Social Media Manager for PSI and co-founder at Together Waterloo along with Catherine Mellinger an expressive arts therapist. They are both trained in Perinatal Mental Health and are making things happen in this space!
Highlights:
3:26 - Catherine’s story
6:08 - Symptoms of OCD in pregnancy, intrusive thoughts
18:32 - Healthcare Practitioner Experiences; mental health and pregnancy screening
37:57 - Lisette’s birth story, birth trauma, postpartum experience, challenges with nursing,
44:15 - Lack of supports in her area and discovering the need for more supports
Resources:
Together Waterloo https://togetherwaterloo.ca/
Instagram @togetherwaterloo
The Climb https://togetherwaterloo.ca/cotd-waterloo/
Instagram @psiclimbout
Lisette https://postpartumsidekick.ca
Instagram @postpartumsidekick
Catherine https://catherinemellinger.com
Instagram @catherine_mellinger
Reproductive Life stages Program at Women’s College Hospital Toronto
https://www.womenscollegehospital.ca/care-programs/mental-health/rls/
You can find us at www.perinatalwellbeing.ca on Instagram @perinatalwellbeing_ontario or by email info@perinatalwellbeing.ca
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