THE JOURNEY TO HEART COHERENCE w/ KIMBERLY SNYDER

PEAK MIND

Michael Trainer द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Michael Trainer या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

2M ago 50:51

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Takeaways

The heart has its own intelligence and can guide us.
Heart coherence can lead to improved emotional and physical health.
There are five stages of the heart that we can navigate.
Practicing heart coherence can enhance our intuition and decision-making.
Emotions significantly influence our physical health and well-being.
Heart coherence practices can be simple and quick to implement.
The heart is a powerful broadcasting station for love and peace.
Integrating heart wisdom can unify various aspects of wellness.
Coherence training can help us remain centered amidst life's challenges.
The heart's electromagnetic field extends beyond our physical body, influencing others.Chapters

Chapters:

00:00 Opening Heart Coherence Practice

05:14Introduction to Heart-Based Wisdom

11:31The Five Stages of the Heart

23:24Tuning into Heart Intelligence

30:39Heart Coherence Meditation Practice

39:35Integrating Heart Wisdom into Wellness

50:57Conclusion and Resources

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