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Nourishing Fitness explicit
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Nourishing Fitness - Wellness and Weight Watchers द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nourishing Fitness - Wellness and Weight Watchers या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello and welcome to Nourishing Fitness! I'm a regular everyday mom (closer to middle-age mom), retired Military Spouse, homeschooling parent, Herbalist, Usui Reiki Master Teacher, and Yoga Instructor. I've spent most of my life believing I was broken and trying to "fix" myself. After trying every diet, non-diet, fitness trend & more, I woke up one day and decided to figure out what wellness looks like for me. My journey may not be trendy or popular, but it is an honest look at what it means for me to live a healthy life. If you too are at a place where you're tired of listening to everyone outside of you, and you're on a journey to figure out your version of health... you're in the right place. Want to share your story? Have a question? Want to connect? Send me an e-mail at nourishingfitness1111@gmail.com
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