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How do you stay motivated?
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Nicole Baldinu and Kate Erickson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Nicole Baldinu and Kate Erickson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Wouldn’t it be nice if we were always motivated to do things like work on big projects, eat healthy, and workout?
In this episode we’ll share our own personal experiences with motivation - specifically how we use our values and build momentum as ways to keep our motivation strong.
Points Discussed in this Episode
- Intrinsic vs extrinsic motivation
- What do you do when you’re feeling unmotivated?
- The importance of being clear about your values
- Important questions to ask yourself when faced with something you don’t want to do
- How our circumstances affect motivation
- The importance of momentum
- Is procrastination laziness, or is it a sign that you care?
Mentioned in this episode:
The Artist’s Way by Julia Cameron
Thank you so much for joining us for this episode where we share our own experiences answering the question: How do you stay motivated?
Don’t forget to follow or subscribe to Nicole & Kate Can Relate for more episodes like this one!
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