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Why You Shouldn't Let Perfectionism And Honor Roll Hangover Steal Your Joy
Manage episode 331006051 series 2978116
Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Peggie Kirkland, Ph.D.; Certified Life Coach, Peggie Kirkland, and Ph.D.; Certified Life Coach या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
This episode is definitely for you if you answer "Yes" to these questions:
- Are you living your life trying to please others, even if it makes you uncomfortable?
- Do you find yourself setting out to do everything perfectly, so that you can receive approval from your family, peers, your boss, your clients?
- Do you constantly feel yourself in a state of internal stress and panic about not meeting the expectations of others?
If you're nodding your head "Yes" to these questions, then you may well be suffering from honor roll hangover. This syndrome can create the limiting beliefs that prevent you from reaching your goals. In other words, you are so busy trying to be perfect, you never act; you just keep making plans for the perfect outcome.
In this episode you'll learn:
- what honor roll hangover is
- the way it wastes your time and prevents you from taking decisive action
- how to tell if you're suffering from it.
You'll get PK's five suggestions for how you can get this "psychological baggage" under control so you can move forward to reach your goals.
FREEBIES:
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Try to be aware of how your mind and body react to your practice of repeating affirmations. Be consistent with this practice and you’ll see the difference over time. Just click the link! FREE Affirmation eCards.
Connect with PK:
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