))
Episode 97: Are You Ready to Go Out of Your Way to Make Life More Enjoyable?
Manage episode 400941648 series 3453575
vandevenerin द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री vandevenerin या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Hello, hi and welcome to another episode of Medium Lady Talks! In Episode 97, we're delving into a topic that's close to the hearts of many burnt-out millennial mothers: the pursuit of genuine enjoyment in life.
- We'll explore three perspectives: "no," "maybe," and "yes," as we navigate the journey towards authenticity and happiness.
- I've announced a new waitlist for 1:1 Gratitude Coaching make sure to sign up for announcements using this link!
Segment 1: Exploring the "No" Perspective
- Some of us prioritize being right over being happy, but what if we challenged that mindset?
- Let's consider whether the belief "that's just the way it is" is serving us or holding us back.
- Choosing happiness over being right can lead to growth and fulfillment in unexpected ways.
Segment 2: Unpacking the "Maybe" Perspective
- For many of us, the idea of enjoying life comes with conditions and complexities.
- Are we willing to go out of our way to help others enjoy life, but hesitant to do the same for ourselves?
- In the episode we explore the temporary nature of seeking goodness and how it impacts our pursuit of happiness.
Segment 3: Embracing the "Yes" Perspective
- It's time to fully embrace the possibility of enjoying life, even if we're unsure where to start.
- Consider practical steps, like practicing gratitude or setting boundaries, to cultivate a more enjoyable life.
- If you find yourself answering YES to the question make sure you join my waitlist for gratitude coaching, designed to provide relief and support in a short period of time.
Other Resources Mentioned:
- Episode 83: Is your Self Care Helpful or Harmful?
- Overcoming Overwhelm by Samantha Brody
- Everything Is Figureout-able by Marie Forleo
- On Our Best Behaviour by Elise Loehnen
- Find Your Unicorn Space by Eve Rodsky
- Real Self Care by Dr. Pooja Lakshmin
- The Lazy Genius Way by Kendra Adachi
Connect with Erin:
- Instagram: @medium.lady
- Email: mediumladytalks@gmail.com
- Explore more book-related content on "Medium Lady Reads." - link to Spotify
- Instagram: @mediumladyreads
- Gratitude Coaching: waitlist link
146 एपिसोडस
साझा करें
