))
39. The People Pleasing Trap: I’m Not Happy Unless YOU Are Happy!
Manage episode 424089191 series 3438737
Heidi Gustafson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Heidi Gustafson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।
Does your people pleasing behavior have you feeling like you don’t even know who you are anymore? In this episode, you’ll learn:
- Why you can’t depend on others for your happiness and what problems arise when you do
- Three steps you can take to break free from the trap of people-pleasing and start listening to your own voice
- A powerful exercise you can do today to reclaim your happiness, silence your self doubt, and discover yourself again
If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.
Download my FREE guide: 20 Ways To Say "No" Without Guilt.
This episode was produced by The Podcast Teacher.
50 एपिसोडस
साझा करें
