Fast Food Apps The Sneaky Way They Make You Spend More Logical Weight Loss podcast

Dave Jackson द्वारा प्रदान की गई सामग्री. एपिसोड, ग्राफिक्स और पॉडकास्ट विवरण सहित सभी पॉडकास्ट सामग्री Dave Jackson या उनके पॉडकास्ट प्लेटफ़ॉर्म पार्टनर द्वारा सीधे अपलोड और प्रदान की जाती है। यदि आपको लगता है कि कोई आपकी अनुमति के बिना आपके कॉपीराइट किए गए कार्य का उपयोग कर रहा है, तो आप यहां बताई गई प्रक्रिया का पालन कर सकते हैं https://hi.player.fm/legal।

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Fast Food Apps The Sneaky Way They Make You Spend More

1M ago 15:26

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MP3•एपिसोड होम

Pretty Little Lies

So I've been brainwashed by fast food apps. I wanted to be one of the cool kids, and I installed some apps, and they have me trained like a dog.

Today we look into:

1. Understand the psychological tricks fast food apps use to keep you hooked

2. Learn why the "savings" offered by these apps are often an illusion

3. Discover healthier alternatives to fast food that are just as convenient

4. Gain insights on how to resist the temptation of app notifications and deals

5. Recognize the long-term impact of frequent fast food consumption on your health and wallet

Mentioned In This Episode

Cronometer App (Food and Exercise Tracking - better than My Fitness

Monarch Money - The Modern Way to Track Your Finances

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